Malt Loaf vs Strawberry lunchbox loaves
Overall, Malt Loaf has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Malt Loaf | Strawberry lunchbox loaves |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 304 kcal | 420 kcal |
| Fat | 1.7 g | 15.3 g |
| Saturated fat | 0.4 g | 0.2 g |
| Sugars | 19.2 g | 5.8 g |
| Salt | 0.5 g | 0.2 g |
| Fiber | 3.3 g | 1.4 g |
| Protein | 7.9 g | 7.3 g |
| Additives | 2 | 4 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Malt Loaf has 28% fewer calories (304 kcal vs 420 kcal).
- Malt Loaf has 89% less fat (1.7 g vs 15.3 g).
- Strawberry lunchbox loaves has 70% less sugar (5.8 g vs 19.2 g).
- Malt Loaf has 57% more fiber (3.3 g vs 1.4 g).
Ingredients
Malt Loaf
Fortified _Wheat_ Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Raisins 14%, Partially Inverted Sugar Syrup (Partially Inverted Sugar Syrup, Colour (E150c)), Maize Starch, Malted _Barley_ Flour 5%, _Barley_ Malt Extract 4.4%, Vegetable Fat (Rapeseed, Palm), Rice Starch, Salt, Yeast, Preservative (Calcium Propionate).
Strawberry lunchbox loaves
Fortified _Wheat_ Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Strawberry Pieces 7% (Concentrated Apple Purée, Strawberry Purée, Fructose Glucose Syrup, Humectant (Glycerol), Sugar, _Wheat _Fibre, Palm Fat, Gelling Agent (Pectin), Acidity Regulator (Malic Acid), Colouring (Fruit and Plant Concentrates (Concentrate of Carrot, Pumpkin, Blueberry)), Natural Flavouring), Sugar, Maize Starch, Strawberry Purée 5%, Partially Inverted Refiners Syrup, Malted _Barley_ Flour 1%, Vegetable Fat (Rapeseed, Palm), Natural Flavourings, Salt, Yeast, Preservative (Calcium Propionate).
FAQ
Which is healthier: Malt Loaf or Strawberry lunchbox loaves?
Overall, Malt Loaf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Malt Loaf has fewer calories: 304 kcal versus 420 kcal per 100 g.
Which has less sugar?
Strawberry lunchbox loaves has less sugar: 5.8 g versus 19.2 g per 100 g.