Génoise cœur saveur chocolat vs Mon Cake Nature
Overall, Mon Cake Nature has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Génoise cœur saveur chocolat
Mon Cake Nature
Nutrition per 100 g
| Nutrient | Génoise cœur saveur chocolat | Mon Cake Nature |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 373 kcal | 432 kcal |
| Fat | 11 g | 23 g |
| Saturated fat | 6.5 g | 2 g |
| Sugars | 40 g | 25 g |
| Salt | 0.3 g | 1.1 g |
| Fiber | 1.9 g | 2.6 g |
| Protein | 5.2 g | 5.8 g |
| Additives | 13 | 5 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Génoise cœur saveur chocolat has 14% fewer calories (373 kcal vs 432 kcal).
- Génoise cœur saveur chocolat has 52% less fat (11 g vs 23 g).
- Mon Cake Nature has 69% less saturated fat (2 g vs 6.5 g).
- Mon Cake Nature has 38% less sugar (25 g vs 40 g).
- Génoise cœur saveur chocolat has 73% less salt (0.3 g vs 1.1 g).
- Mon Cake Nature has 28% more fiber (2.6 g vs 1.9 g).
- Mon Cake Nature has the better Nutri-Score.
- Only Génoise cœur saveur chocolat lists: Soybeans.
Ingredients
Génoise cœur saveur chocolat
Farine de blé, sucre, graisses végétales (palme, palmiste), sirop de glucose, œufs entiers, sirop de glucose-fructose, humectant: glycérol, poudre de cacao maigre 2,9%, stabilisant (sorbitols), lait entier en poudre, vermicelles (sucre, amidon de blé, cacao maigre en poudre, graisses végétales (palme, karité), farine de blé, émusifiants: lécithines de colza, agents d'enrobage (shellac, gomme arabique)), dextrose, émulsifiants (mono - et diglycérides d'acides gras (colza), lecithines de soja), arômes (contient alcool), gluten de blé, poudres à lever (diphosphates, carbonates de sodium, carbonates d'ammonium), amidon de riz, beurre de cacao, colorants (carbonate de calcium, caroténoïdes), sel. Traces éventuelles de fruits à coque.
Mon Cake Nature
Farine de _blé_, sucre, huile de colza, _œufs_ entiers, blancs d'_œufs_, poudre de _lait_ écrémé, sel, poudres à lever : carbonates de sodium, diphosphates, conservateur : sorbate de potassium, correcteur d'acidité : acide citrique, colorant : caroténoïdes, arômes (contient alcool < 0,3%).
FAQ
Which is healthier: Génoise cœur saveur chocolat or Mon Cake Nature?
Overall, Mon Cake Nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Génoise cœur saveur chocolat has fewer calories: 373 kcal versus 432 kcal per 100 g.
Which has less sugar?
Mon Cake Nature has less sugar: 25 g versus 40 g per 100 g.