Génoise cœur saveur chocolat vs Gâteau nature
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Génoise cœur saveur chocolat | Gâteau nature |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 373 kcal | 443 kcal |
| Fat | 11 g | 23 g |
| Saturated fat | 6.5 g | 2 g |
| Sugars | 40 g | 29 g |
| Salt | 0.3 g | 0.8 g |
| Fiber | 1.9 g | 1.4 g |
| Protein | 5.2 g | 5.6 g |
| Additives | 13 | 4 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Génoise cœur saveur chocolat has 16% fewer calories (373 kcal vs 443 kcal).
- Génoise cœur saveur chocolat has 52% less fat (11 g vs 23 g).
- Gâteau nature has 69% less saturated fat (2 g vs 6.5 g).
- Gâteau nature has 28% less sugar (29 g vs 40 g).
- Génoise cœur saveur chocolat has 63% less salt (0.3 g vs 0.8 g).
- Génoise cœur saveur chocolat has 26% more fiber (1.9 g vs 1.4 g).
- Gâteau nature has the better Nutri-Score.
- Only Génoise cœur saveur chocolat lists: Milk, Soybeans.
Ingredients
Génoise cœur saveur chocolat
Farine de blé, sucre, graisses végétales (palme, palmiste), sirop de glucose, œufs entiers, sirop de glucose-fructose, humectant: glycérol, poudre de cacao maigre 2,9%, stabilisant (sorbitols), lait entier en poudre, vermicelles (sucre, amidon de blé, cacao maigre en poudre, graisses végétales (palme, karité), farine de blé, émusifiants: lécithines de colza, agents d'enrobage (shellac, gomme arabique)), dextrose, émulsifiants (mono - et diglycérides d'acides gras (colza), lecithines de soja), arômes (contient alcool), gluten de blé, poudres à lever (diphosphates, carbonates de sodium, carbonates d'ammonium), amidon de riz, beurre de cacao, colorants (carbonate de calcium, caroténoïdes), sel. Traces éventuelles de fruits à coque.
Gâteau nature
Farine de BLE 32%, sucre, huile vegetale (colza), OEUFS entiers 17%, sirop de glucose-fructose, stabilisant : sorbitol, poudres a lever : diphosphates et carbonates de sodium, arome naturel de vanille (contient alcool), sel, arome. traces eventuelles de lait.
FAQ
Which is healthier: Génoise cœur saveur chocolat or Gâteau nature?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Génoise cœur saveur chocolat has fewer calories: 373 kcal versus 443 kcal per 100 g.
Which has less sugar?
Gâteau nature has less sugar: 29 g versus 40 g per 100 g.