Gâteau nature vs Merendina
Overall, Gâteau nature has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Gâteau nature | Merendina |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 443 kcal | 411 kcal |
| Fat | 23 g | 20 g |
| Saturated fat | 2 g | 12 g |
| Sugars | 29 g | 38 g |
| Salt | 0.8 g | 0.5 g |
| Fiber | 1.4 g | 1.8 g |
| Protein | 5.6 g | 4.2 g |
| Additives | 4 | 13 |
| Allergens | Eggs, Gluten | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Merendina has 13% less fat (20 g vs 23 g).
- Gâteau nature has 83% less saturated fat (2 g vs 12 g).
- Gâteau nature has 24% less sugar (29 g vs 38 g).
- Merendina has 38% less salt (0.5 g vs 0.8 g).
- Merendina has 22% more fiber (1.8 g vs 1.4 g).
- Gâteau nature has 25% more protein (5.6 g vs 4.2 g).
- Gâteau nature has the better Nutri-Score.
- Only Merendina lists: Milk, Soybeans.
Ingredients
Gâteau nature
Farine de BLE 32%, sucre, huile vegetale (colza), OEUFS entiers 17%, sirop de glucose-fructose, stabilisant : sorbitol, poudres a lever : diphosphates et carbonates de sodium, arome naturel de vanille (contient alcool), sel, arome. traces eventuelles de lait.
Merendina
Sucre, Huile Végétale Non Hydrogénée (Palme, Palmiste, Soja), Farine de Blé, Œuf, Humectants (Glycérine, Sorbitol), Sirop de Glucose, Cacao Maigre en Poudre, Perméat de Lactosérum (de Lait), Amidon de Maïs, Emulsifiants (de Source Végétale) (Mono - et Diglycérides D'Acides Gras, Lecithine de Soja), Poudres à Lever (Pyrophosphate de Sodium Acide, Bicarbonate de Sodium), Correcteur d'Acidité (Acide Citrique), Conservateurs (Sorbate de Potassium, Acide Sorbique), Sel, Arome Artificiel (Chocolat), Epaississant (Gomme Xanthane), CONTIENT CEUF, LAIT, BLE (GLUTEN), SOJA
FAQ
Which is healthier: Gâteau nature or Merendina?
Overall, Gâteau nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Merendina has fewer calories: 411 kcal versus 443 kcal per 100 g.
Which has less sugar?
Gâteau nature has less sugar: 29 g versus 38 g per 100 g.