Gâteau nature vs Kipling Mini Battenbergs X5
Overall, Gâteau nature has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gâteau nature | Kipling Mini Battenbergs X5 |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 443 kcal | 399 kcal |
| Fat | 23 g | 10 g |
| Saturated fat | 2 g | 4 g |
| Sugars | 29 g | 61.3 g |
| Salt | 0.8 g | 0.4 g |
| Fiber | 1.4 g | 1.2 g |
| Protein | 5.6 g | 3.7 g |
| Additives | 4 | 12 |
| Allergens | Eggs, Gluten | Eggs, Gluten, Milk, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kipling Mini Battenbergs X5 has 57% less fat (10 g vs 23 g).
- Gâteau nature has 50% less saturated fat (2 g vs 4 g).
- Gâteau nature has 53% less sugar (29 g vs 61.3 g).
- Kipling Mini Battenbergs X5 has 55% less salt (0.4 g vs 0.8 g).
- Gâteau nature has 34% more protein (5.6 g vs 3.7 g).
- Gâteau nature has the better Nutri-Score.
- Only Kipling Mini Battenbergs X5 lists: Milk, Soybeans, Sulphur dioxide and sulphites.
Ingredients
Gâteau nature
Farine de BLE 32%, sucre, huile vegetale (colza), OEUFS entiers 17%, sirop de glucose-fructose, stabilisant : sorbitol, poudres a lever : diphosphates et carbonates de sodium, arome naturel de vanille (contient alcool), sel, arome. traces eventuelles de lait.
Kipling Mini Battenbergs X5
Sucre glace, fourrage à l'abricot (sirop de glucose-fructose, abricots, sucre, agent gélifiant (acide pétrolique), acide (acide citrique), régulateur d'acidité (citrates de sodium)} conservateur (Sorbate de potassium)), sucre, farine de _blé_ (enrichi en calcium, fer, niacine, thiamine), sirop de glucose, huiles végétales (palmier, colza), farine de _soja_, noix de coco desséchée (contient conservateur (_métabisulfite_ de sodium (_sulfites_))), poudre de _lait_ écrémé, humectant (glycérine végétale), blancs d'_oeufs_ en poudre, _oeufs_ en poudre, agents levants (Diphosphate Disodique, Bicarbonate de sodium), Sel, Émulsifiant (Mono - et Diglycérides d'acides gras), Stabilisant (Gomme Xanthane), Conservateur (Sorbate de Potassium), Arômes, Couleurs (Cochenille, Lutéine).
FAQ
Which is healthier: Gâteau nature or Kipling Mini Battenbergs X5?
Overall, Gâteau nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kipling Mini Battenbergs X5 has fewer calories: 399 kcal versus 443 kcal per 100 g.
Which has less sugar?
Gâteau nature has less sugar: 29 g versus 61.3 g per 100 g.