Gâteau nature vs Mon Cake Nature
Overall, Mon Cake Nature has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Gâteau nature | Mon Cake Nature |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 443 kcal | 432 kcal |
| Fat | 23 g | 23 g |
| Saturated fat | 2 g | 2 g |
| Sugars | 29 g | 25 g |
| Salt | 0.8 g | 1.1 g |
| Fiber | 1.4 g | 2.6 g |
| Protein | 5.6 g | 5.8 g |
| Additives | 4 | 5 |
| Allergens | Eggs, Gluten | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mon Cake Nature has 14% less sugar (25 g vs 29 g).
- Mon Cake Nature has 47% more fiber (2.6 g vs 1.4 g).
- Only Mon Cake Nature lists: Milk.
Ingredients
Gâteau nature
Farine de BLE 32%, sucre, huile vegetale (colza), OEUFS entiers 17%, sirop de glucose-fructose, stabilisant : sorbitol, poudres a lever : diphosphates et carbonates de sodium, arome naturel de vanille (contient alcool), sel, arome. traces eventuelles de lait.
Mon Cake Nature
Farine de _blé_, sucre, huile de colza, _œufs_ entiers, blancs d'_œufs_, poudre de _lait_ écrémé, sel, poudres à lever : carbonates de sodium, diphosphates, conservateur : sorbate de potassium, correcteur d'acidité : acide citrique, colorant : caroténoïdes, arômes (contient alcool < 0,3%).
FAQ
Which is healthier: Gâteau nature or Mon Cake Nature?
Overall, Mon Cake Nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mon Cake Nature has fewer calories: 432 kcal versus 443 kcal per 100 g.
Which has less sugar?
Mon Cake Nature has less sugar: 25 g versus 29 g per 100 g.