Mon Cake Nature vs Banana Loaf
Overall, Banana Loaf has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mon Cake Nature | Banana Loaf |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 432 kcal | 309 kcal |
| Fat | 23 g | 3.4 g |
| Saturated fat | 2 g | 0.7 g |
| Sugars | 25 g | 16 g |
| Salt | 1.1 g | 0.5 g |
| Fiber | 2.6 g | 3.9 g |
| Protein | 5.8 g | 7.8 g |
| Additives | 5 | 5 |
| Allergens | Eggs, Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Banana Loaf has 28% fewer calories (309 kcal vs 432 kcal).
- Banana Loaf has 85% less fat (3.4 g vs 23 g).
- Banana Loaf has 65% less saturated fat (0.7 g vs 2 g).
- Banana Loaf has 36% less sugar (16 g vs 25 g).
- Banana Loaf has 53% less salt (0.5 g vs 1.1 g).
- Banana Loaf has 33% more fiber (3.9 g vs 2.6 g).
- Banana Loaf has 26% more protein (7.8 g vs 5.8 g).
- Banana Loaf has the better Nutri-Score.
- Only Mon Cake Nature lists: Eggs, Milk.
Ingredients
Mon Cake Nature
Farine de _blé_, sucre, huile de colza, _œufs_ entiers, blancs d'_œufs_, poudre de _lait_ écrémé, sel, poudres à lever : carbonates de sodium, diphosphates, conservateur : sorbate de potassium, correcteur d'acidité : acide citrique, colorant : caroténoïdes, arômes (contient alcool < 0,3%).
Banana Loaf
Fortified _Wheat_ Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Sweetened Banana Flavoured Pieces 11% (Fructose-glucose Syrup, Concentrated Pear Purée, Concentrated Banana Purée, Humectant (Glycerol), Sugar, _Wheat_ Fibre, Palm Fat, Gelling Agent (Pectin), Malic Acid, Natural Flavouring, Concentrated Lemon Juice), Sugar, Banana Purée 9.9%, Maize Starch, Vegetable Fat (Rapeseed, Palm), Dextrose, Salt, Yeast, Flavourings, Preservative (Calcium Propionate), Colour (Lutein).
FAQ
Which is healthier: Mon Cake Nature or Banana Loaf?
Overall, Banana Loaf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Banana Loaf has fewer calories: 309 kcal versus 432 kcal per 100 g.
Which has less sugar?
Banana Loaf has less sugar: 16 g versus 25 g per 100 g.