Molletes vs Baguette rústica toast & ready
Overall, Molletes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Molletes | Baguette rústica toast & rea... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 245 kcal | 258 kcal |
| Fat | 1 g | 5.4 g |
| Saturated fat | 0 g | 0.9 g |
| Sugars | 1.5 g | 5 g |
| Salt | 1.2 g | 1.3 g |
| Fiber | 1.3 g | — |
| Protein | 8 g | 2.3 g |
| Additives | 1 | 5 |
| Allergens | Gluten, Milk, Sesame seeds, Soybeans, Sulphur dioxide and sulphites | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Molletes has 81% less fat (1 g vs 5.4 g).
- Molletes has no saturated fat, while Baguette rústica toast & ready has 0.9 g.
- Molletes has 70% less sugar (1.5 g vs 5 g).
- Molletes has 71% more protein (8 g vs 2.3 g).
- Molletes is less processed (lower NOVA group).
- Only Molletes lists: Gluten, Milk, Sesame seeds, Soybeans, Sulphur dioxide and sulphites.
- Only Baguette rústica toast & ready lists: Eggs.
Ingredients
Molletes
Harina De Trigo, Agua, Levadura, Sal, Vinagre De Alcohol De Melaza (Sulfitos) , Conservador (Propionato De Calcio)
Baguette rústica toast & ready
Water, rice flour, rice starch, tapioca starch, psyllium fiber, sunflower oil, sugar, deshydrated inactive rice sourdough, thickeners: E464, guar gum; yeast, salt, emulsifiers: E471, preservatives: E281, E202, flavours. May contain traces of EGG.
FAQ
Which is healthier: Molletes or Baguette rústica toast & ready?
Overall, Molletes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Molletes has fewer calories: 245 kcal versus 258 kcal per 100 g.
Which has less sugar?
Molletes has less sugar: 1.5 g versus 5 g per 100 g.