Molletes

by Carrefour 2 x 100 g in Panes Barcode 8431876231823
Average nutritional quality
Processed food

Molletes by Carrefour provides 245 kcal per 100 g, with 1.5 g of sugars and 8 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Panes category and comes in a 2 x 100 g pack. Contains: gluten, milk, sesame seeds, soybeans, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0 g · Low
Sugars
1.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 245 kcal 304 −19%
Total fat 1 g 7.6 −87%
Saturated fat 0 g 1.8 −100%
Carbohydrates 51 g 48.6 +5%
Total sugars 1.5 g 5.6 −73%
Added sugars 0 g 0.5 −100%
Dietary fiber 1.3 g 2.5 −49%
Protein 8 g 9.3 −14%
Salt 1.2 g 1 +18%

Category average across 16 Panes products on Foodmetria.

Compared with other panes

Calories lower 25%
Sugars lower 25%
Salt higher 44%
Saturated fat lower 1%
Protein top 75%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina De Trigo, Agua, Levadura, Sal, Vinagre De Alcohol De Melaza (Sulfitos) , Conservador (Propionato De Calcio)

Palm oil free
Allergens
GlutenMilkSesame seedsSoybeansSulphur dioxide and sulphites
May contain traces
MilkSesame seedsSoybeansSus derivados incluida la lactosa

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
2 x 100 g
Labels & certifications
OrganicNutriscore
Sold in
Spain
Barcode
8431876231823

Prices reported by shoppers

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Frequently asked questions

How many calories are in Molletes?

Molletes contains 245 kcal per 100 g.

How much sugar is in Molletes?

Molletes has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Molletes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Molletes contain?

According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans, Sulphur dioxide and sulphites. It may also contain traces of sus derivados incluida la lactosa. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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