Comparison

Molasses Full Flavor vs Miel de caña

Overall, Miel de caña has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.

Molasses Full Flavor

Molasses Full Flavor

Del Monte · 12 fl oz (355 mL)
e NOVA 3
Better choice
Miel de caña

Miel de caña

DE LA TORRE S.L. · 300g
d NOVA 2

Nutrition per 100 g

NutrientMolasses Full FlavorMiel de caña
Nutri-Score e d
NOVA group 3 2
Calories 400 kcal 290 kcal
Fat 0 g 0 g
Saturated fat 0 g 0 g
Sugars 80 g 75 g
Salt 0.4 g 0 g
Fiber 0 g —
Protein 0 g 0 g
Additives01
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Miel de caña has 28% fewer calories (290 kcal vs 400 kcal).
  • Miel de caña has no salt, while Molasses Full Flavor has 0.4 g.
  • Miel de caña has the better Nutri-Score.
  • Miel de caña is less processed (lower NOVA group).

Ingredients

Molasses Full Flavor

Molasses

Miel de caña

Jugo de la caña de azúcar, acidulante (ácido cítrico).

FAQ

Which is healthier: Molasses Full Flavor or Miel de caña?

Overall, Miel de caña has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Miel de caña has fewer calories: 290 kcal versus 400 kcal per 100 g.

Which has less sugar?

Miel de caña has less sugar: 75 g versus 80 g per 100 g.

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