Comparison
Mélasse de grenade Anjar vs Miel de caña
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Mélasse de grenade Anjar | Miel de caña |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 2 |
| Calories | 300 kcal | 290 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 73 g | 75 g |
| Salt | 0 g | 0 g |
| Fiber | 7.5 g | — |
| Protein | 2.5 g | 0 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mélasse de grenade Anjar has 100% more protein (2.5 g vs 0 g).
- Miel de caña is less processed (lower NOVA group).
Ingredients
Mélasse de grenade Anjar
Jus de grenades concentré, eau, sucre, acide citrique
Miel de caña
Jugo de la caña de azúcar, acidulante (ácido cítrico).
FAQ
Which is healthier: Mélasse de grenade Anjar or Miel de caña?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Miel de caña has fewer calories: 290 kcal versus 300 kcal per 100 g.
Which has less sugar?
Mélasse de grenade Anjar has less sugar: 73 g versus 75 g per 100 g.
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