Mixed vegetables asian style vs KIKKOMAN Natürlich Gebraute Salzreduzierte Sojasauce 975ml 6,99 € Inhalt: 0,975 Liter 7,17 € / Liter
Overall, KIKKOMAN Natürlich Gebraute Salzreduzierte Sojasauce 975ml 6,99 € Inhalt: 0,975 Liter 7,17 € / Liter has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Mixed vegetables asian style
KIKKOMAN Natürlich Gebraute Salzreduzierte Sojasauce 975ml 6,99 € Inhalt: 0,975 Liter 7,17 € / Liter
Nutrition per 100 g
| Nutrient | Mixed vegetables asian style | KIKKOMAN Natürlich Gebraute... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | — | 3 |
| Calories | 63 kcal | 89 kcal |
| Fat | 2.8 g | 0 g |
| Saturated fat | 0.3 g | 0 g |
| Sugars | 4.3 g | 3.8 g |
| Salt | 0.5 g | 9.2 g |
| Fiber | 1.7 g | 2.9 g |
| Protein | 2.2 g | 9.7 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mixed vegetables asian style has 29% fewer calories (63 kcal vs 89 kcal).
- KIKKOMAN Natürlich Gebraute Salzreduzierte Sojasauce 975ml 6,99 € Inhalt: 0,975 Liter 7,17 € / Liter has no fat, while Mixed vegetables asian style has 2.8 g.
- KIKKOMAN Natürlich Gebraute Salzreduzierte Sojasauce 975ml 6,99 € Inhalt: 0,975 Liter 7,17 € / Liter has no saturated fat, while Mixed vegetables asian style has 0.3 g.
- KIKKOMAN Natürlich Gebraute Salzreduzierte Sojasauce 975ml 6,99 € Inhalt: 0,975 Liter 7,17 € / Liter has 12% less sugar (3.8 g vs 4.3 g).
- Mixed vegetables asian style has 94% less salt (0.5 g vs 9.2 g).
- KIKKOMAN Natürlich Gebraute Salzreduzierte Sojasauce 975ml 6,99 € Inhalt: 0,975 Liter 7,17 € / Liter has 42% more fiber (2.9 g vs 1.7 g).
- KIKKOMAN Natürlich Gebraute Salzreduzierte Sojasauce 975ml 6,99 € Inhalt: 0,975 Liter 7,17 € / Liter has 77% more protein (9.7 g vs 2.2 g).
- Mixed vegetables asian style has the better Nutri-Score.
- Only KIKKOMAN Natürlich Gebraute Salzreduzierte Sojasauce 975ml 6,99 € Inhalt: 0,975 Liter 7,17 € / Liter lists: Gluten.
Ingredients
Mixed vegetables asian style
freshona pan-fried ar asian carrots-zucchini - peppers snow peas , mushrooms cooked in soy sauce nutri-score abcde 222 00 10-12 min, ca, 14 min, serving suggestion
KIKKOMAN Natürlich Gebraute Salzreduzierte Sojasauce 975ml 6,99 € Inhalt: 0,975 Liter 7,17 € / Liter
Wasser, Sojabohnen, Weizen, Speisesalz, Branntweinessig, Zucker
FAQ
Which is healthier: Mixed vegetables asian style or KIKKOMAN Natürlich Gebraute Salzreduzierte Sojasauce 975ml 6,99 € Inhalt: 0,975 Liter 7,17 € / Liter?
Overall, KIKKOMAN Natürlich Gebraute Salzreduzierte Sojasauce 975ml 6,99 € Inhalt: 0,975 Liter 7,17 € / Liter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mixed vegetables asian style has fewer calories: 63 kcal versus 89 kcal per 100 g.
Which has less sugar?
KIKKOMAN Natürlich Gebraute Salzreduzierte Sojasauce 975ml 6,99 € Inhalt: 0,975 Liter 7,17 € / Liter has less sugar: 3.8 g versus 4.3 g per 100 g.