Mixed Vegetables vs Macedonia de verduras
Overall, Mixed Vegetables has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Mixed Vegetables
Macedonia de verduras
Nutrition per 100 g
| Nutrient | Mixed Vegetables | Macedonia de verduras |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 3 |
| Calories | 36 kcal | 31 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 1.6 g | 1.1 g |
| Salt | 0 g | 0.6 g |
| Fiber | 1.6 g | 0 g |
| Protein | 0.8 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Macedonia de verduras has 14% fewer calories (31 kcal vs 36 kcal).
- Mixed Vegetables has no fat, while Macedonia de verduras has 0.5 g.
- Macedonia de verduras has 31% less sugar (1.1 g vs 1.6 g).
- Mixed Vegetables has 93% less salt (0 g vs 0.6 g).
- Mixed Vegetables has 100% more fiber (1.6 g vs 0 g).
- Macedonia de verduras has 43% more protein (1.4 g vs 0.8 g).
- Mixed Vegetables has the better Nutri-Score.
- Mixed Vegetables is less processed (lower NOVA group).
- Only Mixed Vegetables lists: Celery.
Ingredients
Mixed Vegetables
Water, Carrots, Potatoes, Peas, Corn, Green Beans, Celery, Lima Beans
Macedonia de verduras
(patata, zanahoria, guisante, judía verde), agua, sal.
FAQ
Which is healthier: Mixed Vegetables or Macedonia de verduras?
Overall, Mixed Vegetables has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Macedonia de verduras has fewer calories: 31 kcal versus 36 kcal per 100 g.
Which has less sugar?
Macedonia de verduras has less sugar: 1.1 g versus 1.6 g per 100 g.