Mixed Vegetables vs Macédoine de légumes
Overall, Mixed Vegetables has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Mixed Vegetables
Macédoine de légumes
Nutrition per 100 g
| Nutrient | Mixed Vegetables | Macédoine de légumes |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 36 kcal | 43 kcal |
| Fat | 0 g | 0.4 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 1.6 g | 1 g |
| Salt | 0 g | 0.6 g |
| Fiber | 1.6 g | 4.3 g |
| Protein | 0.8 g | 2.7 g |
| Additives | 0 | 0 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mixed Vegetables has 16% fewer calories (36 kcal vs 43 kcal).
- Mixed Vegetables has no fat, while Macédoine de légumes has 0.4 g.
- Macédoine de légumes has 38% less sugar (1 g vs 1.6 g).
- Mixed Vegetables has 93% less salt (0 g vs 0.6 g).
- Macédoine de légumes has 63% more fiber (4.3 g vs 1.6 g).
- Macédoine de légumes has 70% more protein (2.7 g vs 0.8 g).
- Mixed Vegetables is less processed (lower NOVA group).
- Only Mixed Vegetables lists: Celery.
Ingredients
Mixed Vegetables
Water, Carrots, Potatoes, Peas, Corn, Green Beans, Celery, Lima Beans
Macédoine de légumes
Eau, carottes, navets, haricots verts, petits pois, flageolets, sel,
FAQ
Which is healthier: Mixed Vegetables or Macédoine de légumes?
Overall, Mixed Vegetables has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mixed Vegetables has fewer calories: 36 kcal versus 43 kcal per 100 g.
Which has less sugar?
Macédoine de légumes has less sugar: 1 g versus 1.6 g per 100 g.