Mixed Vegetables vs Mixed Vegetables
Overall, Mixed Vegetables has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Mixed Vegetables
Mixed Vegetables
Nutrition per 100 g
| Nutrient | Mixed Vegetables | Mixed Vegetables |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 36 kcal | 24 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | — |
| Sugars | 1.6 g | 2.4 g |
| Salt | 0 g | 0.6 g |
| Fiber | 1.6 g | 0.8 g |
| Protein | 0.8 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | Celery | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mixed Vegetables has 33% fewer calories (24 kcal vs 36 kcal).
- Mixed Vegetables has 33% less sugar (1.6 g vs 2.4 g).
- Mixed Vegetables has 93% less salt (0 g vs 0.6 g).
- Mixed Vegetables has 50% more fiber (1.6 g vs 0.8 g).
- Mixed Vegetables is less processed (lower NOVA group).
Ingredients
Mixed Vegetables
Water, Carrots, Potatoes, Peas, Corn, Green Beans, Celery, Lima Beans
Mixed Vegetables
water, carrots, potatoes, peas, corn, green beans, celery, lima beans, salt
FAQ
Which is healthier: Mixed Vegetables or Mixed Vegetables?
Overall, Mixed Vegetables has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mixed Vegetables has fewer calories: 24 kcal versus 36 kcal per 100 g.
Which has less sugar?
Mixed Vegetables has less sugar: 1.6 g versus 2.4 g per 100 g.