Macedonia de verduras vs Mixed Vegetables
Overall, Mixed Vegetables has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Macedonia de verduras | Mixed Vegetables |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 3 |
| Calories | 31 kcal | 24 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0 g | — |
| Sugars | 1.1 g | 2.4 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 0 g | 0.8 g |
| Protein | 1.4 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mixed Vegetables has 23% fewer calories (24 kcal vs 31 kcal).
- Mixed Vegetables has no fat, while Macedonia de verduras has 0.5 g.
- Macedonia de verduras has 54% less sugar (1.1 g vs 2.4 g).
- Mixed Vegetables has 100% more fiber (0.8 g vs 0 g).
- Macedonia de verduras has 43% more protein (1.4 g vs 0.8 g).
- Mixed Vegetables has the better Nutri-Score.
- Only Mixed Vegetables lists: Celery.
Ingredients
Macedonia de verduras
(patata, zanahoria, guisante, judía verde), agua, sal.
Mixed Vegetables
water, carrots, potatoes, peas, corn, green beans, celery, lima beans, salt
FAQ
Which is healthier: Macedonia de verduras or Mixed Vegetables?
Overall, Mixed Vegetables has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mixed Vegetables has fewer calories: 24 kcal versus 31 kcal per 100 g.
Which has less sugar?
Macedonia de verduras has less sugar: 1.1 g versus 2.4 g per 100 g.