Mixed Vegetables vs RisoPiù
Overall, Mixed Vegetables has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mixed Vegetables | RisoPiù |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 4 |
| Calories | 36 kcal | 120 kcal |
| Fat | 0 g | 11.8 g |
| Saturated fat | 0 g | 1.3 g |
| Sugars | 1.6 g | 0.1 g |
| Salt | 0 g | 1.3 g |
| Fiber | 1.6 g | — |
| Protein | 0.8 g | 1.8 g |
| Additives | 0 | 2 |
| Allergens | Celery | Celery, Fish, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mixed Vegetables has 70% fewer calories (36 kcal vs 120 kcal).
- Mixed Vegetables has no fat, while RisoPiù has 11.8 g.
- Mixed Vegetables has no saturated fat, while RisoPiù has 1.3 g.
- RisoPiù has 94% less sugar (0.1 g vs 1.6 g).
- Mixed Vegetables has 97% less salt (0 g vs 1.3 g).
- RisoPiù has 56% more protein (1.8 g vs 0.8 g).
- Mixed Vegetables has the better Nutri-Score.
- Mixed Vegetables is less processed (lower NOVA group).
- Only RisoPiù lists: Fish, Sulphur dioxide and sulphites.
Ingredients
Mixed Vegetables
Water, Carrots, Potatoes, Peas, Corn, Green Beans, Celery, Lima Beans
RisoPiù
Ortaggi in proporzione variabile 52% (cetriolini, peperoni, carote, olive, cipolline, sedano-rapa, funghi coltivati "Agaricus bisporus", finocchi, capperi) (solfiti), olio di semi di girasole, tonno 7%, aceto di vino (solfiti), sale, spezie, aroma naturale senape, correttore di acidità: acido lattico, antiossidante: acido ascorbico.
FAQ
Which is healthier: Mixed Vegetables or RisoPiù?
Overall, Mixed Vegetables has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mixed Vegetables has fewer calories: 36 kcal versus 120 kcal per 100 g.
Which has less sugar?
RisoPiù has less sugar: 0.1 g versus 1.6 g per 100 g.