Mixed Vegetables vs Macédoine de légumes BONI
Overall, Macédoine de légumes BONI has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Mixed Vegetables
Macédoine de légumes BONI
Nutrition per 100 g
| Nutrient | Mixed Vegetables | Macédoine de légumes BONI |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 36 kcal | 37 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 1.6 g | 0.9 g |
| Salt | 0 g | 0.3 g |
| Fiber | 1.6 g | 3.9 g |
| Protein | 0.8 g | 2.1 g |
| Additives | 0 | 0 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mixed Vegetables has no fat, while Macédoine de légumes BONI has 0.5 g.
- Macédoine de légumes BONI has 44% less sugar (0.9 g vs 1.6 g).
- Macédoine de légumes BONI has 59% more fiber (3.9 g vs 1.6 g).
- Macédoine de légumes BONI has 62% more protein (2.1 g vs 0.8 g).
- Mixed Vegetables is less processed (lower NOVA group).
- Only Mixed Vegetables lists: Celery.
Ingredients
Mixed Vegetables
Water, Carrots, Potatoes, Peas, Corn, Green Beans, Celery, Lima Beans
Macédoine de légumes BONI
Légumes (carottes, navets, haricots verts, petits pois, flageolets), eau, sel.
FAQ
Which is healthier: Mixed Vegetables or Macédoine de légumes BONI?
Overall, Macédoine de légumes BONI has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mixed Vegetables has fewer calories: 36 kcal versus 37 kcal per 100 g.
Which has less sugar?
Macédoine de légumes BONI has less sugar: 0.9 g versus 1.6 g per 100 g.