Salade Russe vs Macédoine de légumes BONI
Overall, Macédoine de légumes BONI has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Salade Russe | Macédoine de légumes BONI |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 53 kcal | 37 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 1.4 g | 0.9 g |
| Salt | 0.8 g | 0.3 g |
| Fiber | 1.7 g | 3.9 g |
| Protein | 2.3 g | 2.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Macédoine de légumes BONI has 30% fewer calories (37 kcal vs 53 kcal).
- Macédoine de légumes BONI has 36% less sugar (0.9 g vs 1.4 g).
- Macédoine de légumes BONI has 61% less salt (0.3 g vs 0.8 g).
- Macédoine de légumes BONI has 57% more fiber (3.9 g vs 1.7 g).
- Macédoine de légumes BONI has the better Nutri-Score.
Ingredients
Salade Russe
Eau, carottes 19%, pommes de terre 19%, haricots verts 12%, petits pois 10%, sel de cuisine iodé
Macédoine de légumes BONI
Légumes (carottes, navets, haricots verts, petits pois, flageolets), eau, sel.
FAQ
Which is healthier: Salade Russe or Macédoine de légumes BONI?
Overall, Macédoine de légumes BONI has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Macédoine de légumes BONI has fewer calories: 37 kcal versus 53 kcal per 100 g.
Which has less sugar?
Macédoine de légumes BONI has less sugar: 0.9 g versus 1.4 g per 100 g.