Comparison

Mixed Nuts and Raisins vs Mélange De Noix

Overall, Mélange De Noix has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.

Nutrition per 100 g

NutrientMixed Nuts and RaisinsMélange De Noix
Nutri-Score d c
NOVA group 3 1
Calories 568 kcal 646 kcal
Fat 44.8 g 58 g
Saturated fat 5.6 g 5.5 g
Sugars 12.8 g 4.5 g
Salt 0.1 g 0 g
Fiber 6.4 g 8 g
Protein 22.8 g 17 g
Additives00
AllergensNuts, PeanutsNuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Mixed Nuts and Raisins has 12% fewer calories (568 kcal vs 646 kcal).
  • Mixed Nuts and Raisins has 23% less fat (44.8 g vs 58 g).
  • Mélange De Noix has 65% less sugar (4.5 g vs 12.8 g).
  • Mélange De Noix has 20% more fiber (8 g vs 6.4 g).
  • Mixed Nuts and Raisins has 25% more protein (22.8 g vs 17 g).
  • Mélange De Noix has the better Nutri-Score.
  • Mélange De Noix is less processed (lower NOVA group).
  • Only Mixed Nuts and Raisins lists: Peanuts.

Ingredients

Mixed Nuts and Raisins

Peanuts, Raisins, Brazil nuts, Almonds, Hazelnuts, Pecan nuts, Sunflower oil

Mélange De Noix

Noisettes, amandes, noix de cajou, noix, noix de pécan, pignons.

FAQ

Which is healthier: Mixed Nuts and Raisins or Mélange De Noix?

Overall, Mélange De Noix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Mixed Nuts and Raisins has fewer calories: 568 kcal versus 646 kcal per 100 g.

Which has less sugar?

Mélange De Noix has less sugar: 4.5 g versus 12.8 g per 100 g.

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