Champignons noirs vs Mixed Nuts and Raisins
Overall, Champignons noirs has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Champignons noirs | Mixed Nuts and Raisins |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | 3 |
| Calories | 76 kcal | 568 kcal |
| Fat | 1 g | 44.8 g |
| Saturated fat | 0.5 g | 5.6 g |
| Sugars | 1 g | 12.8 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 65.5 g | 6.4 g |
| Protein | 7.2 g | 22.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Champignons noirs has 87% fewer calories (76 kcal vs 568 kcal).
- Champignons noirs has 98% less fat (1 g vs 44.8 g).
- Champignons noirs has 91% less saturated fat (0.5 g vs 5.6 g).
- Champignons noirs has 92% less sugar (1 g vs 12.8 g).
- Champignons noirs has 90% more fiber (65.5 g vs 6.4 g).
- Mixed Nuts and Raisins has 68% more protein (22.8 g vs 7.2 g).
- Champignons noirs has the better Nutri-Score.
- Champignons noirs is less processed (lower NOVA group).
- Only Mixed Nuts and Raisins lists: Nuts, Peanuts.
Ingredients
Champignons noirs
Champignons Noirs Déshydratés : Champignons noirs (Auricula judae)
Mixed Nuts and Raisins
Peanuts, Raisins, Brazil nuts, Almonds, Hazelnuts, Pecan nuts, Sunflower oil
FAQ
Which is healthier: Champignons noirs or Mixed Nuts and Raisins?
Overall, Champignons noirs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Champignons noirs has fewer calories: 76 kcal versus 568 kcal per 100 g.
Which has less sugar?
Champignons noirs has less sugar: 1 g versus 12.8 g per 100 g.