Champignons noirs vs Roasted Seaweed
Overall, Champignons noirs has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Champignons noirs | Roasted Seaweed |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | — |
| Calories | 76 kcal | 321 kcal |
| Fat | 1 g | 3.2 g |
| Saturated fat | 0.5 g | 0.8 g |
| Sugars | 1 g | 0.4 g |
| Salt | 0.1 g | 1.8 g |
| Fiber | 65.5 g | 25.9 g |
| Protein | 7.2 g | 44.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Champignons noirs has 76% fewer calories (76 kcal vs 321 kcal).
- Champignons noirs has 69% less fat (1 g vs 3.2 g).
- Champignons noirs has 38% less saturated fat (0.5 g vs 0.8 g).
- Roasted Seaweed has 60% less sugar (0.4 g vs 1 g).
- Champignons noirs has 94% less salt (0.1 g vs 1.8 g).
- Champignons noirs has 60% more fiber (65.5 g vs 25.9 g).
- Roasted Seaweed has 84% more protein (44.1 g vs 7.2 g).
- Champignons noirs has the better Nutri-Score.
Ingredients
Champignons noirs
Champignons Noirs Déshydratés : Champignons noirs (Auricula judae)
Roasted Seaweed
Meeresalgen 100% Ingrediënten: Zeewier 100% Ingredientes: Algas 100%
FAQ
Which is healthier: Champignons noirs or Roasted Seaweed?
Overall, Champignons noirs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Champignons noirs has fewer calories: 76 kcal versus 321 kcal per 100 g.
Which has less sugar?
Roasted Seaweed has less sugar: 0.4 g versus 1 g per 100 g.