Mélange Professeur vs Roasted Seaweed
Overall, Roasted Seaweed has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mélange Professeur | Roasted Seaweed |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | — |
| Calories | 667 kcal | 321 kcal |
| Fat | 62 g | 3.2 g |
| Saturated fat | 6.8 g | 0.8 g |
| Sugars | 3.2 g | 0.4 g |
| Salt | 0 g | 1.8 g |
| Fiber | 9.6 g | 25.9 g |
| Protein | 17 g | 44.1 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roasted Seaweed has 52% fewer calories (321 kcal vs 667 kcal).
- Roasted Seaweed has 95% less fat (3.2 g vs 62 g).
- Roasted Seaweed has 88% less saturated fat (0.8 g vs 6.8 g).
- Roasted Seaweed has 88% less sugar (0.4 g vs 3.2 g).
- Mélange Professeur has 99% less salt (0 g vs 1.8 g).
- Roasted Seaweed has 63% more fiber (25.9 g vs 9.6 g).
- Roasted Seaweed has 61% more protein (44.1 g vs 17 g).
- Only Mélange Professeur lists: Nuts.
Ingredients
Mélange Professeur
NOISETTES 52%, AMANDES 20%, NOIX DE CAJOU 14%, NOIX DU BRÉSIL 8%, cerneaux de NOIX 6%. 100% issu de l'agriculture biologique
Roasted Seaweed
Meeresalgen 100% Ingrediënten: Zeewier 100% Ingredientes: Algas 100%
FAQ
Which is healthier: Mélange Professeur or Roasted Seaweed?
Overall, Roasted Seaweed has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roasted Seaweed has fewer calories: 321 kcal versus 667 kcal per 100 g.
Which has less sugar?
Roasted Seaweed has less sugar: 0.4 g versus 3.2 g per 100 g.