Açai Berry - freeze dried powder vs Roasted Seaweed
Overall, Roasted Seaweed has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Açai Berry - freeze dried po... | Roasted Seaweed |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | — | — |
| Calories | 430 kcal | 321 kcal |
| Fat | 38 g | 3.2 g |
| Saturated fat | 12 g | 0.8 g |
| Sugars | 0.5 g | 0.4 g |
| Salt | 12.7 g | 1.8 g |
| Fiber | 10 g | 25.9 g |
| Protein | 0.1 g | 44.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roasted Seaweed has 25% fewer calories (321 kcal vs 430 kcal).
- Roasted Seaweed has 92% less fat (3.2 g vs 38 g).
- Roasted Seaweed has 93% less saturated fat (0.8 g vs 12 g).
- Roasted Seaweed has 86% less salt (1.8 g vs 12.7 g).
- Roasted Seaweed has 61% more fiber (25.9 g vs 10 g).
- Roasted Seaweed has 100% more protein (44.1 g vs 0.1 g).
- Roasted Seaweed has the better Nutri-Score.
Ingredients
Açai Berry - freeze dried powder
100 % poudre des baies d'açaï (Euterpe oleracea) biologique et lyophilsé du Brésil.
Roasted Seaweed
Meeresalgen 100% Ingrediënten: Zeewier 100% Ingredientes: Algas 100%
FAQ
Which is healthier: Açai Berry - freeze dried powder or Roasted Seaweed?
Overall, Roasted Seaweed has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roasted Seaweed has fewer calories: 321 kcal versus 430 kcal per 100 g.
Which has less sugar?
Roasted Seaweed has less sugar: 0.4 g versus 0.5 g per 100 g.