Comparison

Fruit rolls vs Açai Berry - freeze dried powder

Overall, Fruit rolls has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.

Better choice
Fruit rolls

Fruit rolls

Bob Snail ROLL · 60 g
c
Açai Berry - freeze dried powder

Açai Berry - freeze dried powder

Purasana · 100g
e

Nutrition per 100 g

NutrientFruit rollsAçai Berry - freeze dried po...
Nutri-Score c e
NOVA group — —
Calories 212 kcal 430 kcal
Fat 1.8 g 38 g
Saturated fat 0.2 g 12 g
Sugars 40 g 0.5 g
Salt 0 g 12.7 g
Fiber 6.9 g 10 g
Protein 2.2 g 0.1 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Fruit rolls has 51% fewer calories (212 kcal vs 430 kcal).
  • Fruit rolls has 95% less fat (1.8 g vs 38 g).
  • Fruit rolls has 98% less saturated fat (0.2 g vs 12 g).
  • Açai Berry - freeze dried powder has 99% less sugar (0.5 g vs 40 g).
  • Fruit rolls has no salt, while Açai Berry - freeze dried powder has 12.7 g.
  • Açai Berry - freeze dried powder has 31% more fiber (10 g vs 6.9 g).
  • Fruit rolls has 97% more protein (2.2 g vs 0.1 g).
  • Fruit rolls has the better Nutri-Score.

Ingredients

Fruit rolls

Appel 80%, aardbei 20%

Açai Berry - freeze dried powder

100 % poudre des baies d'açaï (Euterpe oleracea) biologique et lyophilsé du Brésil.

FAQ

Which is healthier: Fruit rolls or Açai Berry - freeze dried powder?

Overall, Fruit rolls has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Fruit rolls has fewer calories: 212 kcal versus 430 kcal per 100 g.

Which has less sugar?

Açai Berry - freeze dried powder has less sugar: 0.5 g versus 40 g per 100 g.

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