Champignons noirs vs Fruit rolls
Overall, Champignons noirs has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Champignons noirs | Fruit rolls |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | — |
| Calories | 76 kcal | 212 kcal |
| Fat | 1 g | 1.8 g |
| Saturated fat | 0.5 g | 0.2 g |
| Sugars | 1 g | 40 g |
| Salt | 0.1 g | 0 g |
| Fiber | 65.5 g | 6.9 g |
| Protein | 7.2 g | 2.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Champignons noirs has 64% fewer calories (76 kcal vs 212 kcal).
- Champignons noirs has 44% less fat (1 g vs 1.8 g).
- Fruit rolls has 60% less saturated fat (0.2 g vs 0.5 g).
- Champignons noirs has 98% less sugar (1 g vs 40 g).
- Champignons noirs has 89% more fiber (65.5 g vs 6.9 g).
- Champignons noirs has 69% more protein (7.2 g vs 2.2 g).
- Champignons noirs has the better Nutri-Score.
Ingredients
Champignons noirs
Champignons Noirs Déshydratés : Champignons noirs (Auricula judae)
Fruit rolls
Appel 80%, aardbei 20%
FAQ
Which is healthier: Champignons noirs or Fruit rolls?
Overall, Champignons noirs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Champignons noirs has fewer calories: 76 kcal versus 212 kcal per 100 g.
Which has less sugar?
Champignons noirs has less sugar: 1 g versus 40 g per 100 g.