Comparison

Champignons noirs vs Fruit rolls

Overall, Champignons noirs has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.

Nutrition per 100 g

NutrientChampignons noirsFruit rolls
Nutri-Score a c
NOVA group 1 —
Calories 76 kcal 212 kcal
Fat 1 g 1.8 g
Saturated fat 0.5 g 0.2 g
Sugars 1 g 40 g
Salt 0.1 g 0 g
Fiber 65.5 g 6.9 g
Protein 7.2 g 2.2 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Champignons noirs has 64% fewer calories (76 kcal vs 212 kcal).
  • Champignons noirs has 44% less fat (1 g vs 1.8 g).
  • Fruit rolls has 60% less saturated fat (0.2 g vs 0.5 g).
  • Champignons noirs has 98% less sugar (1 g vs 40 g).
  • Champignons noirs has 89% more fiber (65.5 g vs 6.9 g).
  • Champignons noirs has 69% more protein (7.2 g vs 2.2 g).
  • Champignons noirs has the better Nutri-Score.

Ingredients

Champignons noirs

Champignons Noirs Déshydratés : Champignons noirs (Auricula judae)

Fruit rolls

Appel 80%, aardbei 20%

FAQ

Which is healthier: Champignons noirs or Fruit rolls?

Overall, Champignons noirs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Champignons noirs has fewer calories: 76 kcal versus 212 kcal per 100 g.

Which has less sugar?

Champignons noirs has less sugar: 1 g versus 40 g per 100 g.

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