Mélange Professeur vs Mixed Nuts and Raisins
Overall, Mélange Professeur has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Mélange Professeur | Mixed Nuts and Raisins |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 1 | 3 |
| Calories | 667 kcal | 568 kcal |
| Fat | 62 g | 44.8 g |
| Saturated fat | 6.8 g | 5.6 g |
| Sugars | 3.2 g | 12.8 g |
| Salt | 0 g | 0.1 g |
| Fiber | 9.6 g | 6.4 g |
| Protein | 17 g | 22.8 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mixed Nuts and Raisins has 15% fewer calories (568 kcal vs 667 kcal).
- Mixed Nuts and Raisins has 28% less fat (44.8 g vs 62 g).
- Mixed Nuts and Raisins has 18% less saturated fat (5.6 g vs 6.8 g).
- Mélange Professeur has 75% less sugar (3.2 g vs 12.8 g).
- Mélange Professeur has 33% more fiber (9.6 g vs 6.4 g).
- Mixed Nuts and Raisins has 25% more protein (22.8 g vs 17 g).
- Mélange Professeur has the better Nutri-Score.
- Mélange Professeur is less processed (lower NOVA group).
- Only Mixed Nuts and Raisins lists: Peanuts.
Ingredients
Mélange Professeur
NOISETTES 52%, AMANDES 20%, NOIX DE CAJOU 14%, NOIX DU BRÉSIL 8%, cerneaux de NOIX 6%. 100% issu de l'agriculture biologique
Mixed Nuts and Raisins
Peanuts, Raisins, Brazil nuts, Almonds, Hazelnuts, Pecan nuts, Sunflower oil
FAQ
Which is healthier: Mélange Professeur or Mixed Nuts and Raisins?
Overall, Mélange Professeur has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mixed Nuts and Raisins has fewer calories: 568 kcal versus 667 kcal per 100 g.
Which has less sugar?
Mélange Professeur has less sugar: 3.2 g versus 12.8 g per 100 g.