Granola Classic vs Mixed Nuts and Raisins
Overall, Mixed Nuts and Raisins has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Granola Classic | Mixed Nuts and Raisins |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 458 kcal | 568 kcal |
| Fat | 13.6 g | 44.8 g |
| Saturated fat | 6.8 g | 5.6 g |
| Sugars | 23.7 g | 12.8 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | 6.8 g | 6.4 g |
| Protein | 10.2 g | 22.8 g |
| Additives | 4 | 0 |
| Allergens | Gluten, Milk, Nuts, Peanuts, Soybeans, Coconuts | Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Granola Classic has 19% fewer calories (458 kcal vs 568 kcal).
- Granola Classic has 70% less fat (13.6 g vs 44.8 g).
- Mixed Nuts and Raisins has 17% less saturated fat (5.6 g vs 6.8 g).
- Mixed Nuts and Raisins has 46% less sugar (12.8 g vs 23.7 g).
- Mixed Nuts and Raisins has 55% more protein (22.8 g vs 10.2 g).
- Mixed Nuts and Raisins is less processed (lower NOVA group).
- Only Granola Classic lists: Gluten, Milk, Soybeans, Coconuts.
Ingredients
Granola Classic
WHOLE GRAIN ROLLED OATS, SUGAR, PALM OIL, WHOLE GRAIN ROLLED WHEAT, RICE FLOUR, GRATED DESICCATED COCONUT, GLUCOSE SYRUP, LESS THAN 1% OF: RICE, SODIUM BICARBONATE, WHEAT GLUTEN, BARLEY AND WHEAT MALT FLOUR, CARAMEL, NATURAL FLAVOR, SALT, BARLEY MALT EXTRACT, SUNFLOWER LECITHIN. CONTAINS: WHEAT, COCONUT MANUFACTURED IN A FACILITY THAT PROCESSES MILK, SOY, PEANUTS AND TREE NUTS
Mixed Nuts and Raisins
Peanuts, Raisins, Brazil nuts, Almonds, Hazelnuts, Pecan nuts, Sunflower oil
FAQ
Which is healthier: Granola Classic or Mixed Nuts and Raisins?
Overall, Mixed Nuts and Raisins has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Granola Classic has fewer calories: 458 kcal versus 568 kcal per 100 g.
Which has less sugar?
Mixed Nuts and Raisins has less sugar: 12.8 g versus 23.7 g per 100 g.