Mixed Berry Oatmeal vs Dark + White chocolate Frozen Fresh Strawberries
Overall, Mixed Berry Oatmeal has the better nutritional profile on the measures we compare. It wins on 10 of our comparison points versus 0.
Mixed Berry Oatmeal
Dark + White chocolate Frozen Fresh Strawberries
Nutrition per 100 g
| Nutrient | Mixed Berry Oatmeal | Dark + White chocolate Froze... |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 1 | 4 |
| Calories | 66 kcal | 321 kcal |
| Fat | 0.5 g | 17.6 g |
| Saturated fat | 0 g | 10.6 g |
| Sugars | 6.6 g | 24.7 g |
| Salt | 0 g | 0.3 g |
| Fiber | 2.5 g | 0 g |
| Protein | 1 g | 0 g |
| Additives | 1 | 2 |
| Allergens | Banana | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mixed Berry Oatmeal has 80% fewer calories (66 kcal vs 321 kcal).
- Mixed Berry Oatmeal has 97% less fat (0.5 g vs 17.6 g).
- Mixed Berry Oatmeal has no saturated fat, while Dark + White chocolate Frozen Fresh Strawberries has 10.6 g.
- Mixed Berry Oatmeal has 73% less sugar (6.6 g vs 24.7 g).
- Mixed Berry Oatmeal has no salt, while Dark + White chocolate Frozen Fresh Strawberries has 0.3 g.
- Mixed Berry Oatmeal has 100% more fiber (2.5 g vs 0 g).
- Mixed Berry Oatmeal has 100% more protein (1 g vs 0 g).
- Mixed Berry Oatmeal has the better Nutri-Score.
- Mixed Berry Oatmeal is less processed (lower NOVA group).
- Only Mixed Berry Oatmeal lists: Banana.
- Only Dark + White chocolate Frozen Fresh Strawberries lists: Milk, Soybeans.
Ingredients
Mixed Berry Oatmeal
Blueberries, strawberries, oatmeal cubes (water, steel cut oats, vanilla extract, cinnamon), bananas, ascorbic acid (vitamin C), citric acid.
Dark + White chocolate Frozen Fresh Strawberries
Strawberries, semisweet chocolate (chocolate, sugar, cocoa butter, soy lecithin, natural flavor, milk), white chocolate (sugar, cocoa butter, skim milk, milkfat, soy lecithin, natural flavor).
FAQ
Which is healthier: Mixed Berry Oatmeal or Dark + White chocolate Frozen Fresh Strawberries?
Overall, Mixed Berry Oatmeal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mixed Berry Oatmeal has fewer calories: 66 kcal versus 321 kcal per 100 g.
Which has less sugar?
Mixed Berry Oatmeal has less sugar: 6.6 g versus 24.7 g per 100 g.