Mix Salade vs Mix Omega 3 Original
Overall, Mix Omega 3 Original has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mix Salade | Mix Omega 3 Original |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 542 kcal | 508 kcal |
| Fat | 40 g | 39 g |
| Saturated fat | 5.1 g | 4 g |
| Sugars | 2.2 g | 1.6 g |
| Salt | 0 g | 0.1 g |
| Fiber | 10 g | 25 g |
| Protein | 23 g | 25 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mix Omega 3 Original has 22% less saturated fat (4 g vs 5.1 g).
- Mix Omega 3 Original has 27% less sugar (1.6 g vs 2.2 g).
- Mix Omega 3 Original has 60% more fiber (25 g vs 10 g).
Ingredients
Mix Salade
Graines de tournesol, sarrasin grillé, lin doré, graines de courge, sésame blond toasté
Mix Omega 3 Original
Lin moulu et graines de chia moulues
FAQ
Which is healthier: Mix Salade or Mix Omega 3 Original?
Overall, Mix Omega 3 Original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mix Omega 3 Original has fewer calories: 508 kcal versus 542 kcal per 100 g.
Which has less sugar?
Mix Omega 3 Original has less sugar: 1.6 g versus 2.2 g per 100 g.