Comparison
Mini Figues Séchées vs Figues de type lérida
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Mini Figues Séchées | Figues de type lérida |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | 1 |
| Calories | 291 kcal | 256 kcal |
| Fat | 0.5 g | 0.9 g |
| Saturated fat | 0.1 g | 0.4 g |
| Sugars | 36 g | 48.7 g |
| Salt | 0 g | 0.2 g |
| Fiber | 8.6 g | 12 g |
| Protein | 2.8 g | 3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Figues de type lérida has 12% fewer calories (256 kcal vs 291 kcal).
- Mini Figues Séchées has 43% less fat (0.5 g vs 0.9 g).
- Mini Figues Séchées has 26% less sugar (36 g vs 48.7 g).
- Figues de type lérida has 28% more fiber (12 g vs 8.6 g).
Ingredients
Mini Figues Séchées
figues 99%, Farine de riz 1%
Figues de type lérida
figues seches
FAQ
Which is healthier: Mini Figues Séchées or Figues de type lérida?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Figues de type lérida has fewer calories: 256 kcal versus 291 kcal per 100 g.
Which has less sugar?
Mini Figues Séchées has less sugar: 36 g versus 48.7 g per 100 g.
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Mini Figues Séchées vs Dried Figs
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Mini Figues Séchées vs Figues séchées
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Figues de type lérida vs Figues séchées
Figues de type lérida vs Dried Figs