Comparison
Mini Figues Séchées vs Figues séchées
Overall, Mini Figues Séchées has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mini Figues Séchées | Figues séchées |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | 1 |
| Calories | 291 kcal | 257 kcal |
| Fat | 0.5 g | 0.9 g |
| Saturated fat | 0.1 g | 0.4 g |
| Sugars | 36 g | 49.2 g |
| Salt | 0 g | 0.2 g |
| Fiber | 8.6 g | 9.7 g |
| Protein | 2.8 g | 3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Figues séchées has 12% fewer calories (257 kcal vs 291 kcal).
- Mini Figues Séchées has 44% less fat (0.5 g vs 0.9 g).
- Mini Figues Séchées has 75% less saturated fat (0.1 g vs 0.4 g).
- Mini Figues Séchées has 27% less sugar (36 g vs 49.2 g).
- Figues séchées has 11% more fiber (9.7 g vs 8.6 g).
Ingredients
Mini Figues Séchées
figues 99%, Farine de riz 1%
Figues séchées
Figues sèches
FAQ
Which is healthier: Mini Figues Séchées or Figues séchées?
Overall, Mini Figues Séchées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Figues séchées has fewer calories: 257 kcal versus 291 kcal per 100 g.
Which has less sugar?
Mini Figues Séchées has less sugar: 36 g versus 49.2 g per 100 g.