Mildly spiced red kidney beans in chilli sauce vs One Pot Meal Texan Smoky BBQ Beans
Overall, One Pot Meal Texan Smoky BBQ Beans has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Mildly spiced red kidney beans in chilli sauce
One Pot Meal Texan Smoky BBQ Beans
Nutrition per 100 g
| Nutrient | Mildly spiced red kidney bea... | One Pot Meal Texan Smoky BBQ... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 77 kcal | 75 kcal |
| Fat | 0.7 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 3.7 g | 2.9 g |
| Salt | 0.4 g | 0.4 g |
| Fiber | 4.9 g | 7.7 g |
| Protein | 4.5 g | 4.7 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- One Pot Meal Texan Smoky BBQ Beans has 22% less sugar (2.9 g vs 3.7 g).
- One Pot Meal Texan Smoky BBQ Beans has 36% more fiber (7.7 g vs 4.9 g).
- One Pot Meal Texan Smoky BBQ Beans is less processed (lower NOVA group).
Ingredients
Mildly spiced red kidney beans in chilli sauce
46% Red Kidney Beans, 43% Tomatoes, Water, Sugar, Modified Maize Starch, Chilli Powder, Salt, Ground Paprika, Ground Cumin, Ground Coriander, Ground Black Pepper, Dried Garlic, Onion Powder, Oregano, Sunflower Oil, Basil, Thyme, Flavouring. Heating Instructions The following are guidelines only. Some appliances may vary. Remove all packaging before heating. To microwave: Empty contents into a microwavable container, cover and vent. Microwave on full power for 3 minutes, stirring halfway through heating time. Allow to stand for 1 minute and stir again before serving. Instructions are based on a 750W microwave oven. For higher wattage ovens, heating time should be reduced Hob: Empty contents into a saucepan. Heat gently for Ensure food is piping hot throughout before serving D wall can 1959 Energy 6343 8%
One Pot Meal Texan Smoky BBQ Beans
Water, Cannellini Beans (18%), Black Turtle Beans (10%), Sweet Potato (6%), Tomatoes (Tomatoes, Acidity Regulator: Citric Acid), Red Kidney Beans, Lentils, Tomato Paste, Smoked Water, Cider Vinegar, Molasses, Garlic Puree, Smoked Paprika, Caramelised Carrot, Salt, Cornflour, Rapeseed Oil, Cumin, Parsley, Chilli Powder, Black Pepper.
FAQ
Which is healthier: Mildly spiced red kidney beans in chilli sauce or One Pot Meal Texan Smoky BBQ Beans?
Overall, One Pot Meal Texan Smoky BBQ Beans has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
One Pot Meal Texan Smoky BBQ Beans has fewer calories: 75 kcal versus 77 kcal per 100 g.
Which has less sugar?
One Pot Meal Texan Smoky BBQ Beans has less sugar: 2.9 g versus 3.7 g per 100 g.