Haricot Beans in Water vs One Pot Meal Texan Smoky BBQ Beans
Overall, One Pot Meal Texan Smoky BBQ Beans has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Haricot Beans in Water | One Pot Meal Texan Smoky BBQ... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 3 |
| Calories | 92 kcal | 75 kcal |
| Fat | 0.7 g | 0.5 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 0.6 g | 2.9 g |
| Salt | 0 g | 0.4 g |
| Fiber | 8.3 g | 7.7 g |
| Protein | 6.5 g | 4.7 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- One Pot Meal Texan Smoky BBQ Beans has 18% fewer calories (75 kcal vs 92 kcal).
- Haricot Beans in Water has 79% less sugar (0.6 g vs 2.9 g).
- Haricot Beans in Water has 95% less salt (0 g vs 0.4 g).
- Haricot Beans in Water has 28% more protein (6.5 g vs 4.7 g).
- One Pot Meal Texan Smoky BBQ Beans has the better Nutri-Score.
- One Pot Meal Texan Smoky BBQ Beans is less processed (lower NOVA group).
Ingredients
Haricot Beans in Water
Haricot Beans, Water, Firming Agent: Calcium Chloride.
One Pot Meal Texan Smoky BBQ Beans
Water, Cannellini Beans (18%), Black Turtle Beans (10%), Sweet Potato (6%), Tomatoes (Tomatoes, Acidity Regulator: Citric Acid), Red Kidney Beans, Lentils, Tomato Paste, Smoked Water, Cider Vinegar, Molasses, Garlic Puree, Smoked Paprika, Caramelised Carrot, Salt, Cornflour, Rapeseed Oil, Cumin, Parsley, Chilli Powder, Black Pepper.
FAQ
Which is healthier: Haricot Beans in Water or One Pot Meal Texan Smoky BBQ Beans?
Overall, One Pot Meal Texan Smoky BBQ Beans has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
One Pot Meal Texan Smoky BBQ Beans has fewer calories: 75 kcal versus 92 kcal per 100 g.
Which has less sugar?
Haricot Beans in Water has less sugar: 0.6 g versus 2.9 g per 100 g.