Cannellini Beans vs One Pot Meal Texan Smoky BBQ Beans
Overall, Cannellini Beans has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cannellini Beans | One Pot Meal Texan Smoky BBQ... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 101 kcal | 75 kcal |
| Fat | 0.6 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.4 g | 2.9 g |
| Salt | 0.1 g | 0.4 g |
| Fiber | 6.4 g | 7.7 g |
| Protein | 15 g | 4.7 g |
| Additives | 2 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- One Pot Meal Texan Smoky BBQ Beans has 26% fewer calories (75 kcal vs 101 kcal).
- Cannellini Beans has 85% less sugar (0.4 g vs 2.9 g).
- Cannellini Beans has 88% less salt (0.1 g vs 0.4 g).
- One Pot Meal Texan Smoky BBQ Beans has 17% more fiber (7.7 g vs 6.4 g).
- Cannellini Beans has 69% more protein (15 g vs 4.7 g).
- Cannellini Beans is less processed (lower NOVA group).
Ingredients
Cannellini Beans
cannellini beans, water, firming agent: calcium chloride, Antioxidant: Sodium metabisulphite
One Pot Meal Texan Smoky BBQ Beans
Water, Cannellini Beans (18%), Black Turtle Beans (10%), Sweet Potato (6%), Tomatoes (Tomatoes, Acidity Regulator: Citric Acid), Red Kidney Beans, Lentils, Tomato Paste, Smoked Water, Cider Vinegar, Molasses, Garlic Puree, Smoked Paprika, Caramelised Carrot, Salt, Cornflour, Rapeseed Oil, Cumin, Parsley, Chilli Powder, Black Pepper.
FAQ
Which is healthier: Cannellini Beans or One Pot Meal Texan Smoky BBQ Beans?
Overall, Cannellini Beans has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
One Pot Meal Texan Smoky BBQ Beans has fewer calories: 75 kcal versus 101 kcal per 100 g.
Which has less sugar?
Cannellini Beans has less sugar: 0.4 g versus 2.9 g per 100 g.