Cannellini Beans vs Sweet & Tangy BBQ Beans
Overall, Cannellini Beans has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cannellini Beans | Sweet & Tangy BBQ Beans |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 4 |
| Calories | 101 kcal | 114 kcal |
| Fat | 0.6 g | 1 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.4 g | 4.7 g |
| Salt | 0.1 g | 0.6 g |
| Fiber | 6.4 g | 5.2 g |
| Protein | 15 g | 6.6 g |
| Additives | 2 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cannellini Beans has 11% fewer calories (101 kcal vs 114 kcal).
- Cannellini Beans has 39% less fat (0.6 g vs 1 g).
- Cannellini Beans has 91% less sugar (0.4 g vs 4.7 g).
- Cannellini Beans has 92% less salt (0.1 g vs 0.6 g).
- Cannellini Beans has 19% more fiber (6.4 g vs 5.2 g).
- Cannellini Beans has 56% more protein (15 g vs 6.6 g).
- Cannellini Beans has the better Nutri-Score.
- Cannellini Beans is less processed (lower NOVA group).
Ingredients
Cannellini Beans
cannellini beans, water, firming agent: calcium chloride, Antioxidant: Sodium metabisulphite
Sweet & Tangy BBQ Beans
25% Cooked Black Beans (Water, Black Beans), 18% Cooked Brown Lentils (Water, Brown Lentils), 12% Cooked Blackeye Beans (Water, Blackeye Beans), 10% Cooked Pinto Beans (Water, Pinto Beans), 7% Red Pepper, Onion, 6% Sweetcorn, Tomato Paste, 4% BBQ Sauce (Fructose, Applewood Smoked Water, Caster Sugar, Tomato Paste, Molasses, Water, Glucose Syrup, Onion Powder, Smoked Sea Salt, Acidity Regulators: Acetic Acid, Malic Acid; Smoked Paprika, Cornflour, Ground Pimento), Pea Protein Isolate Powder, Onion Powder, Vegetable Oil (Sunflower and/or Rapeseed), Yeast Extract Powder, Smoked Paprika Powder, Sugar, Paprika Powder, Salt, Garlic Powder, Stabiliser: Guar Gum.
FAQ
Which is healthier: Cannellini Beans or Sweet & Tangy BBQ Beans?
Overall, Cannellini Beans has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cannellini Beans has fewer calories: 101 kcal versus 114 kcal per 100 g.
Which has less sugar?
Cannellini Beans has less sugar: 0.4 g versus 4.7 g per 100 g.