Mixed Bean Salad in Vinaigrette vs Sweet & Tangy BBQ Beans
Overall, Mixed Bean Salad in Vinaigrette has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Mixed Bean Salad in Vinaigrette
Sweet & Tangy BBQ Beans
Nutrition per 100 g
| Nutrient | Mixed Bean Salad in Vinaigre... | Sweet & Tangy BBQ Beans |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 121 kcal | 114 kcal |
| Fat | 0.9 g | 1 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 2.1 g | 4.7 g |
| Salt | 0.1 g | 0.6 g |
| Fiber | 4.8 g | 5.2 g |
| Protein | 8.5 g | 6.6 g |
| Additives | 2 | 3 |
| Allergens | Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mixed Bean Salad in Vinaigrette has 55% less sugar (2.1 g vs 4.7 g).
- Mixed Bean Salad in Vinaigrette has 79% less salt (0.1 g vs 0.6 g).
- Mixed Bean Salad in Vinaigrette has 22% more protein (8.5 g vs 6.6 g).
- Mixed Bean Salad in Vinaigrette has the better Nutri-Score.
- Only Mixed Bean Salad in Vinaigrette lists: Mustard.
Ingredients
Mixed Bean Salad in Vinaigrette
60% vegetables in variable proportions (Red kidney beans, black eye beans, borlotti beans, pea baby beans, baby green Lima beans, sweetcorn), water, 0.9% white wine vinegar, sugar, mustard powder, garlic powder, antioxidant: ascorbic acid, pepper, firming agent: calcium chloride, pepper extract, basil extract.
Sweet & Tangy BBQ Beans
25% Cooked Black Beans (Water, Black Beans), 18% Cooked Brown Lentils (Water, Brown Lentils), 12% Cooked Blackeye Beans (Water, Blackeye Beans), 10% Cooked Pinto Beans (Water, Pinto Beans), 7% Red Pepper, Onion, 6% Sweetcorn, Tomato Paste, 4% BBQ Sauce (Fructose, Applewood Smoked Water, Caster Sugar, Tomato Paste, Molasses, Water, Glucose Syrup, Onion Powder, Smoked Sea Salt, Acidity Regulators: Acetic Acid, Malic Acid; Smoked Paprika, Cornflour, Ground Pimento), Pea Protein Isolate Powder, Onion Powder, Vegetable Oil (Sunflower and/or Rapeseed), Yeast Extract Powder, Smoked Paprika Powder, Sugar, Paprika Powder, Salt, Garlic Powder, Stabiliser: Guar Gum.
FAQ
Which is healthier: Mixed Bean Salad in Vinaigrette or Sweet & Tangy BBQ Beans?
Overall, Mixed Bean Salad in Vinaigrette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sweet & Tangy BBQ Beans has fewer calories: 114 kcal versus 121 kcal per 100 g.
Which has less sugar?
Mixed Bean Salad in Vinaigrette has less sugar: 2.1 g versus 4.7 g per 100 g.