Mixed Bean Salad in Vinaigrette vs One Pot Meal Texan Smoky BBQ Beans
Overall, One Pot Meal Texan Smoky BBQ Beans has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Mixed Bean Salad in Vinaigrette
One Pot Meal Texan Smoky BBQ Beans
Nutrition per 100 g
| Nutrient | Mixed Bean Salad in Vinaigre... | One Pot Meal Texan Smoky BBQ... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 121 kcal | 75 kcal |
| Fat | 0.9 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 2.1 g | 2.9 g |
| Salt | 0.1 g | 0.4 g |
| Fiber | 4.8 g | 7.7 g |
| Protein | 8.5 g | 4.7 g |
| Additives | 2 | 1 |
| Allergens | Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- One Pot Meal Texan Smoky BBQ Beans has 38% fewer calories (75 kcal vs 121 kcal).
- One Pot Meal Texan Smoky BBQ Beans has 44% less fat (0.5 g vs 0.9 g).
- Mixed Bean Salad in Vinaigrette has 28% less sugar (2.1 g vs 2.9 g).
- One Pot Meal Texan Smoky BBQ Beans has 38% more fiber (7.7 g vs 4.8 g).
- Mixed Bean Salad in Vinaigrette has 45% more protein (8.5 g vs 4.7 g).
- One Pot Meal Texan Smoky BBQ Beans is less processed (lower NOVA group).
- Only Mixed Bean Salad in Vinaigrette lists: Mustard.
Ingredients
Mixed Bean Salad in Vinaigrette
60% vegetables in variable proportions (Red kidney beans, black eye beans, borlotti beans, pea baby beans, baby green Lima beans, sweetcorn), water, 0.9% white wine vinegar, sugar, mustard powder, garlic powder, antioxidant: ascorbic acid, pepper, firming agent: calcium chloride, pepper extract, basil extract.
One Pot Meal Texan Smoky BBQ Beans
Water, Cannellini Beans (18%), Black Turtle Beans (10%), Sweet Potato (6%), Tomatoes (Tomatoes, Acidity Regulator: Citric Acid), Red Kidney Beans, Lentils, Tomato Paste, Smoked Water, Cider Vinegar, Molasses, Garlic Puree, Smoked Paprika, Caramelised Carrot, Salt, Cornflour, Rapeseed Oil, Cumin, Parsley, Chilli Powder, Black Pepper.
FAQ
Which is healthier: Mixed Bean Salad in Vinaigrette or One Pot Meal Texan Smoky BBQ Beans?
Overall, One Pot Meal Texan Smoky BBQ Beans has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
One Pot Meal Texan Smoky BBQ Beans has fewer calories: 75 kcal versus 121 kcal per 100 g.
Which has less sugar?
Mixed Bean Salad in Vinaigrette has less sugar: 2.1 g versus 2.9 g per 100 g.