Mikrowellen-Pommes - Extra dünn vs Hähnchen-Knusper-Dinos
Overall, Mikrowellen-Pommes - Extra dünn has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Mikrowellen-Pommes - Extra dünn
Hähnchen-Knusper-Dinos
Nutrition per 100 g
| Nutrient | Mikrowellen-Pommes - Extra d... | Hähnchen-Knusper-Dinos |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 1 | 4 |
| Calories | 170 kcal | 217 kcal |
| Fat | 9.8 g | 11.3 g |
| Saturated fat | 1.2 g | 1.1 g |
| Sugars | 0.5 g | 1 g |
| Salt | 0.1 g | 1.5 g |
| Fiber | 1.4 g | 1.1 g |
| Protein | 3 g | 13.6 g |
| Additives | 0 | 1 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mikrowellen-Pommes - Extra dünn has 22% fewer calories (170 kcal vs 217 kcal).
- Mikrowellen-Pommes - Extra dünn has 13% less fat (9.8 g vs 11.3 g).
- Mikrowellen-Pommes - Extra dünn has 50% less sugar (0.5 g vs 1 g).
- Mikrowellen-Pommes - Extra dünn has 96% less salt (0.1 g vs 1.5 g).
- Hähnchen-Knusper-Dinos has 78% more protein (13.6 g vs 3 g).
- Mikrowellen-Pommes - Extra dünn has the better Nutri-Score.
- Mikrowellen-Pommes - Extra dünn is less processed (lower NOVA group).
- Only Hähnchen-Knusper-Dinos lists: Gluten.
Ingredients
Mikrowellen-Pommes - Extra dünn
Kartoffeln, Rapsöl.
Hähnchen-Knusper-Dinos
Hähnchenbrustfleisch (59 %), Weizenmehl, Trinkwasser, Rapsöl, modifizierte Stärke (enthält Weizen), Weizenstärke, Weizengluten, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Speisesalz, Hefe, Gewürz, Gewürzextrakte (Paprika, Kurkuma). Kann Spuren von Ei, Soja, Milch, Sellerie und Senf enthalten.
FAQ
Which is healthier: Mikrowellen-Pommes - Extra dünn or Hähnchen-Knusper-Dinos?
Overall, Mikrowellen-Pommes - Extra dünn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mikrowellen-Pommes - Extra dünn has fewer calories: 170 kcal versus 217 kcal per 100 g.
Which has less sugar?
Mikrowellen-Pommes - Extra dünn has less sugar: 0.5 g versus 1 g per 100 g.