Mikrowellen-Pommes - Extra dünn vs Mini-Burger Classic
Overall, Mikrowellen-Pommes - Extra dünn has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Mikrowellen-Pommes - Extra dünn
Mini-Burger Classic
Nutrition per 100 g
| Nutrient | Mikrowellen-Pommes - Extra d... | Mini-Burger Classic |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 1 | 4 |
| Calories | 170 kcal | 239 kcal |
| Fat | 9.8 g | 10.3 g |
| Saturated fat | 1.2 g | 4.1 g |
| Sugars | 0.5 g | 3.8 g |
| Salt | 0.1 g | 0.6 g |
| Fiber | 1.4 g | — |
| Protein | 3 g | 11.4 g |
| Additives | 0 | 4 |
| Allergens | None listed | Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mikrowellen-Pommes - Extra dünn has 29% fewer calories (170 kcal vs 239 kcal).
- Mikrowellen-Pommes - Extra dünn has 71% less saturated fat (1.2 g vs 4.1 g).
- Mikrowellen-Pommes - Extra dünn has 87% less sugar (0.5 g vs 3.8 g).
- Mikrowellen-Pommes - Extra dünn has 90% less salt (0.1 g vs 0.6 g).
- Mini-Burger Classic has 74% more protein (11.4 g vs 3 g).
- Mikrowellen-Pommes - Extra dünn has the better Nutri-Score.
- Mikrowellen-Pommes - Extra dünn is less processed (lower NOVA group).
- Only Mini-Burger Classic lists: Gluten, Milk, Mustard.
Ingredients
Mikrowellen-Pommes - Extra dünn
Kartoffeln, Rapsöl.
Mini-Burger Classic
Brötchen 40 % [Weizenmehl, Wasser, Sauerteig (enthält Weizen), Sonnenblumenöl, Zucker, Milchpulver, Hefe, Salz, Backmittel (Weizenmehl, Antioxidationsmittel: Ascorbinsäure; Enzyme (enthält Weizen))], Boulette 33,33 % (Rindfleisch 80 %, Wasser, Reisstärke, Salz, Gewürze, hydrolysiertes Pflanzeneiweiß, Aroma, Gewürzextrakt), Tomatensauce 16,67 % [Ketchup 33,3 % (Wasser, Tomatenmark 17 %, Zucker, modifizierte Maisstärke, Weinessig, Jodsalz, Säuerungsmittel: Citronensäure; natürliche Aromen, Konservierungsstoffe: Natriumbenzoat, Kaliumsorbat), Zwiebel 33,3 %, Tomate 33,3 %], Senf 10 % (Wasser, Senfkörner, Branntweinessig, Salz, Zucker, Gewürze). Kann Spuren von Ei und Sesam enthalten.
FAQ
Which is healthier: Mikrowellen-Pommes - Extra dünn or Mini-Burger Classic?
Overall, Mikrowellen-Pommes - Extra dünn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mikrowellen-Pommes - Extra dünn has fewer calories: 170 kcal versus 239 kcal per 100 g.
Which has less sugar?
Mikrowellen-Pommes - Extra dünn has less sugar: 0.5 g versus 3.8 g per 100 g.