Hähnchen-Knusper-Dinos vs Samosas
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Hähnchen-Knusper-Dinos | Samosas |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 217 kcal | 233 kcal |
| Fat | 11.3 g | 12 g |
| Saturated fat | 1.1 g | 1.4 g |
| Sugars | 1 g | 3.4 g |
| Salt | 1.5 g | 0.7 g |
| Fiber | 1.1 g | 2.7 g |
| Protein | 13.6 g | 4.3 g |
| Additives | 1 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hähnchen-Knusper-Dinos has 71% less sugar (1 g vs 3.4 g).
- Samosas has 49% less salt (0.7 g vs 1.5 g).
- Samosas has 59% more fiber (2.7 g vs 1.1 g).
- Hähnchen-Knusper-Dinos has 68% more protein (13.6 g vs 4.3 g).
Ingredients
Hähnchen-Knusper-Dinos
Hähnchenbrustfleisch (59 %), Weizenmehl, Trinkwasser, Rapsöl, modifizierte Stärke (enthält Weizen), Weizenstärke, Weizengluten, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Speisesalz, Hefe, Gewürz, Gewürzextrakte (Paprika, Kurkuma). Kann Spuren von Ei, Soja, Milch, Sellerie und Senf enthalten.
Samosas
Weizenmehl, Wasser, 12 % Weißkohl, 7 % Kartoffeln, Rapsöl, 4,7 % Zwiebeln, 4 % Karotten, 3,5 % Lauch, 3,5 % Bambussprossen, 3,5 % Erbsen, Maisstärke, Tomatenpüree, Zucker, 1,2 % rote Paprika, Salz, Gewürze, Gemüsebrühe (Karotten, Lauch, Zwiebeln, Gewürzextrakte, Salz, Knoblauch, Sonnenblumenöl), Weizengluten, Zitronensaft, Säureregulator: Citronensäure.
FAQ
Which is healthier: Hähnchen-Knusper-Dinos or Samosas?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hähnchen-Knusper-Dinos has fewer calories: 217 kcal versus 233 kcal per 100 g.
Which has less sugar?
Hähnchen-Knusper-Dinos has less sugar: 1 g versus 3.4 g per 100 g.