Mini-Frühlingsrollen - Gemüse vs Hähnchen-Knusper-Dinos
Overall, Hähnchen-Knusper-Dinos has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Mini-Frühlingsrollen - Gemüse
Hähnchen-Knusper-Dinos
Nutrition per 100 g
| Nutrient | Mini-Frühlingsrollen - Gemüs... | Hähnchen-Knusper-Dinos |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 234 kcal | 217 kcal |
| Fat | 13 g | 11.3 g |
| Saturated fat | 0.9 g | 1.1 g |
| Sugars | 1.7 g | 1 g |
| Salt | 0.9 g | 1.5 g |
| Fiber | 2.4 g | 1.1 g |
| Protein | 2.6 g | 13.6 g |
| Additives | 1 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hähnchen-Knusper-Dinos has 13% less fat (11.3 g vs 13 g).
- Hähnchen-Knusper-Dinos has 41% less sugar (1 g vs 1.7 g).
- Mini-Frühlingsrollen - Gemüse has 37% less salt (0.9 g vs 1.5 g).
- Mini-Frühlingsrollen - Gemüse has 54% more fiber (2.4 g vs 1.1 g).
- Hähnchen-Knusper-Dinos has 81% more protein (13.6 g vs 2.6 g).
Ingredients
Mini-Frühlingsrollen - Gemüse
28,6 % Weißkohl, Reismehl, Wasser, Rapsöl, Weizenmehl, 4,2 % Zwiebeln, 4,2 % Karotten, 4 % Porree, Maisstärke, Glasnudeln (Mungobohnenstärke), 2,1 % Bambussprossen, 1,6 % Frühlingszwiebeln, modifizierte Stärke, Salz, Maltodextrin, Karottenpüree, Zucker, Zwiebelpulver, Porreepulver, Gewürze, Knoblauchpulver.
Hähnchen-Knusper-Dinos
Hähnchenbrustfleisch (59 %), Weizenmehl, Trinkwasser, Rapsöl, modifizierte Stärke (enthält Weizen), Weizenstärke, Weizengluten, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Speisesalz, Hefe, Gewürz, Gewürzextrakte (Paprika, Kurkuma). Kann Spuren von Ei, Soja, Milch, Sellerie und Senf enthalten.
FAQ
Which is healthier: Mini-Frühlingsrollen - Gemüse or Hähnchen-Knusper-Dinos?
Overall, Hähnchen-Knusper-Dinos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hähnchen-Knusper-Dinos has fewer calories: 217 kcal versus 234 kcal per 100 g.
Which has less sugar?
Hähnchen-Knusper-Dinos has less sugar: 1 g versus 1.7 g per 100 g.