Hähnchen Mediterran vs Hähnchen-Knusper-Dinos
Overall, Hähnchen Mediterran has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Hähnchen Mediterran | Hähnchen-Knusper-Dinos |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 109 kcal | 217 kcal |
| Fat | 4.5 g | 11.3 g |
| Saturated fat | 2.1 g | 1.1 g |
| Sugars | 3 g | 1 g |
| Salt | 0.7 g | 1.5 g |
| Fiber | 2 g | 1.1 g |
| Protein | 8.1 g | 13.6 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hähnchen Mediterran has 50% fewer calories (109 kcal vs 217 kcal).
- Hähnchen Mediterran has 60% less fat (4.5 g vs 11.3 g).
- Hähnchen-Knusper-Dinos has 48% less saturated fat (1.1 g vs 2.1 g).
- Hähnchen-Knusper-Dinos has 67% less sugar (1 g vs 3 g).
- Hähnchen Mediterran has 52% less salt (0.7 g vs 1.5 g).
- Hähnchen Mediterran has 45% more fiber (2 g vs 1.1 g).
- Hähnchen-Knusper-Dinos has 40% more protein (13.6 g vs 8.1 g).
- Only Hähnchen Mediterran lists: Milk.
Ingredients
Hähnchen Mediterran
30 % Muschelnudeln gegart (Trinkwasser, Hartweizengrieẞ), 24 % Gemüsemischung (Brokkoli, Cocktailtomaten, Paprika gelb, Zucchini), 14 % Hähnchenbrustfilet gegart, flüssig gewürzt (Hähnchenbrust, Dextrose, Stärke, Speisesalz), Wasser, 15 % Sahne, 3,5 % Tomatenkonzentrat, Rapsöl, Vollmilchpulver, Stärke, Speisesalz, Zucker, Gewürze, 0,03 % Tomaten, Olivenöl, Gewürzextrakt, Karotten, Zitronenfruchtpulver (Zitronensaft, Maltodextrin), Basilikum. Kann Spuren von Ei, Soja, Senf, Sellerie und Sesam enthalten.
Hähnchen-Knusper-Dinos
Hähnchenbrustfleisch (59 %), Weizenmehl, Trinkwasser, Rapsöl, modifizierte Stärke (enthält Weizen), Weizenstärke, Weizengluten, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Speisesalz, Hefe, Gewürz, Gewürzextrakte (Paprika, Kurkuma). Kann Spuren von Ei, Soja, Milch, Sellerie und Senf enthalten.
FAQ
Which is healthier: Hähnchen Mediterran or Hähnchen-Knusper-Dinos?
Overall, Hähnchen Mediterran has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hähnchen Mediterran has fewer calories: 109 kcal versus 217 kcal per 100 g.
Which has less sugar?
Hähnchen-Knusper-Dinos has less sugar: 1 g versus 3 g per 100 g.