Reis Hähnchen Pfanne vs Hähnchen Mediterran
Overall, Hähnchen Mediterran has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Reis Hähnchen Pfanne | Hähnchen Mediterran |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 117 kcal | 109 kcal |
| Fat | 3.6 g | 4.5 g |
| Saturated fat | 1.7 g | 2.1 g |
| Sugars | 2 g | 3 g |
| Salt | 2.9 g | 0.7 g |
| Fiber | 1.8 g | 2 g |
| Protein | 4.9 g | 8.1 g |
| Additives | 0 | 0 |
| Allergens | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Reis Hähnchen Pfanne has 20% less fat (3.6 g vs 4.5 g).
- Reis Hähnchen Pfanne has 19% less saturated fat (1.7 g vs 2.1 g).
- Reis Hähnchen Pfanne has 33% less sugar (2 g vs 3 g).
- Hähnchen Mediterran has 76% less salt (0.7 g vs 2.9 g).
- Hähnchen Mediterran has 40% more protein (8.1 g vs 4.9 g).
- Hähnchen Mediterran has the better Nutri-Score.
- Only Reis Hähnchen Pfanne lists: Celery, Crustaceans, Eggs, Fish, Molluscs, Mustard, Soybeans.
Ingredients
Reis Hähnchen Pfanne
Reis gegart (38%) (Trinkwasser, Reis, Speisesalz), Babykarotten, Hähnchenbrust-Filet mariniert, gegart (10%) (Hähnchenbrust-Filet, Sonnenblumenöl, Dextrose, Speisesalz), gelbe Karotten, Erbsen, roter Paprika, Zuckermais, _Butter_, Trinkwasser, Petersilie, Sonnenblumenöl, Speisesalz, schwarzer Pfeffer, Muskat
Hähnchen Mediterran
30 % Muschelnudeln gegart (Trinkwasser, Hartweizengrieẞ), 24 % Gemüsemischung (Brokkoli, Cocktailtomaten, Paprika gelb, Zucchini), 14 % Hähnchenbrustfilet gegart, flüssig gewürzt (Hähnchenbrust, Dextrose, Stärke, Speisesalz), Wasser, 15 % Sahne, 3,5 % Tomatenkonzentrat, Rapsöl, Vollmilchpulver, Stärke, Speisesalz, Zucker, Gewürze, 0,03 % Tomaten, Olivenöl, Gewürzextrakt, Karotten, Zitronenfruchtpulver (Zitronensaft, Maltodextrin), Basilikum. Kann Spuren von Ei, Soja, Senf, Sellerie und Sesam enthalten.
FAQ
Which is healthier: Reis Hähnchen Pfanne or Hähnchen Mediterran?
Overall, Hähnchen Mediterran has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hähnchen Mediterran has fewer calories: 109 kcal versus 117 kcal per 100 g.
Which has less sugar?
Reis Hähnchen Pfanne has less sugar: 2 g versus 3 g per 100 g.