Comparison

Migas de bonito del norte en aceite de oliva vs Bonito del Norte Aceite Oliva

Neither product is clearly better overall — it depends on what matters most to you.

Migas de bonito del norte en aceite de oliva

Hacendado · 3 x 80 g

b NOVA 3

Bonito del Norte Aceite Oliva

Hacendado · 111 g

NOVA 3

Nutrition per 100 g

Nutrient	Migas de bonito del norte en...	Bonito del Norte Aceite Oliv...
Nutri-Score	b	—
NOVA group	3	3
Calories	192 kcal	192 kcal
Fat	10 g	10 g
Saturated fat	1.6 g	1.6 g
Sugars	0.5 g	0 g
Salt	1.3 g	2 g
Fiber	0 g	0 g
Protein	25 g	25 g
Additives	0	0
Allergens	Fish	Fish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Bonito del Norte Aceite Oliva has no sugar, while Migas de bonito del norte en aceite de oliva has 0.5 g.
Migas de bonito del norte en aceite de oliva has 36% less salt (1.3 g vs 2 g).

Ingredients

Migas de bonito del norte en aceite de oliva

Bonito del Norte (Atún Blanco - Thunnus alalunga) aceite de oliva y sal.

Bonito del Norte Aceite Oliva

Atún Blanco, aceite de oliva, sal.

FAQ

Which is healthier: Migas de bonito del norte en aceite de oliva or Bonito del Norte Aceite Oliva?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Migas de bonito del norte en aceite de oliva has fewer calories: 192 kcal versus 192 kcal per 100 g.

Which has less sugar?

Bonito del Norte Aceite Oliva has less sugar: 0 g versus 0.5 g per 100 g.

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