Miettes de thon à la tomate vs Morceaux de thon Albacore au naturel
Overall, Morceaux de thon Albacore au naturel has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Miettes de thon à la tomate
Morceaux de thon Albacore au naturel
Nutrition per 100 g
| Nutrient | Miettes de thon à la tomate | Morceaux de thon Albacore au... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 111 kcal | 99 kcal |
| Fat | 5 g | 1.4 g |
| Saturated fat | 0.6 g | 0.5 g |
| Sugars | 2.5 g | 0.5 g |
| Salt | 1.3 g | 1.1 g |
| Fiber | 0 g | 0 g |
| Protein | 14 g | 21 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Morceaux de thon Albacore au naturel has 11% fewer calories (99 kcal vs 111 kcal).
- Morceaux de thon Albacore au naturel has 72% less fat (1.4 g vs 5 g).
- Morceaux de thon Albacore au naturel has 80% less sugar (0.5 g vs 2.5 g).
- Morceaux de thon Albacore au naturel has 33% more protein (21 g vs 14 g).
- Morceaux de thon Albacore au naturel has the better Nutri-Score.
Ingredients
Miettes de thon à la tomate
Thon listao - eau - concentré de tomates 7.5% - huile de tournesol - sel - sucre - vinaigre d'alcool - poivre
Morceaux de thon Albacore au naturel
Thon Albacore (Thunnus albacares) - eau - sel.
FAQ
Which is healthier: Miettes de thon à la tomate or Morceaux de thon Albacore au naturel?
Overall, Morceaux de thon Albacore au naturel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Morceaux de thon Albacore au naturel has fewer calories: 99 kcal versus 111 kcal per 100 g.
Which has less sugar?
Morceaux de thon Albacore au naturel has less sugar: 0.5 g versus 2.5 g per 100 g.