Morceaux de thon au naturel vs Morceaux de thon Albacore au naturel
Overall, Morceaux de thon au naturel has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Morceaux de thon au naturel
Morceaux de thon Albacore au naturel
Nutrition per 100 g
| Nutrient | Morceaux de thon au naturel | Morceaux de thon Albacore au... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 105 kcal | 99 kcal |
| Fat | 0.8 g | 1.4 g |
| Saturated fat | 0.3 g | 0.5 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0.8 g | 1.1 g |
| Fiber | 0 g | 0 g |
| Protein | 23 g | 21 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Morceaux de thon au naturel has 43% less fat (0.8 g vs 1.4 g).
- Morceaux de thon au naturel has no sugar, while Morceaux de thon Albacore au naturel has 0.5 g.
- Morceaux de thon au naturel has 32% less salt (0.8 g vs 1.1 g).
Ingredients
Morceaux de thon au naturel
Thon listao - eau - sel
Morceaux de thon Albacore au naturel
Thon Albacore (Thunnus albacares) - eau - sel.
FAQ
Which is healthier: Morceaux de thon au naturel or Morceaux de thon Albacore au naturel?
Overall, Morceaux de thon au naturel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Morceaux de thon Albacore au naturel has fewer calories: 99 kcal versus 105 kcal per 100 g.
Which has less sugar?
Morceaux de thon au naturel has less sugar: 0 g versus 0.5 g per 100 g.