Filets de maquereaux aux deux moutardes vs Morceaux de thon au naturel
Overall, Morceaux de thon au naturel has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Filets de maquereaux aux deux moutardes
Morceaux de thon au naturel
Nutrition per 100 g
| Nutrient | Filets de maquereaux aux deu... | Morceaux de thon au naturel |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 3 |
| Calories | 201 kcal | 105 kcal |
| Fat | 16 g | 0.8 g |
| Saturated fat | 2.8 g | 0.3 g |
| Sugars | 0.9 g | 0 g |
| Salt | 1.2 g | 0.8 g |
| Fiber | 0 g | 0 g |
| Protein | 13 g | 23 g |
| Additives | 5 | 0 |
| Allergens | Fish, Mustard, Sulphur dioxide and sulphites | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Morceaux de thon au naturel has 48% fewer calories (105 kcal vs 201 kcal).
- Morceaux de thon au naturel has 95% less fat (0.8 g vs 16 g).
- Morceaux de thon au naturel has 89% less saturated fat (0.3 g vs 2.8 g).
- Morceaux de thon au naturel has no sugar, while Filets de maquereaux aux deux moutardes has 0.9 g.
- Morceaux de thon au naturel has 38% less salt (0.8 g vs 1.2 g).
- Morceaux de thon au naturel has 43% more protein (23 g vs 13 g).
- Morceaux de thon au naturel has the better Nutri-Score.
- Morceaux de thon au naturel is less processed (lower NOVA group).
- Only Filets de maquereaux aux deux moutardes lists: Mustard, Sulphur dioxide and sulphites.
Ingredients
Filets de maquereaux aux deux moutardes
Filets de maquereaux 55% - eau - moutarde forte de Dijon 6,6% (eau, graines de moutarde - vinaigre - sel - acidifiant : acide citrique - conservateur : disulfite de potassium) - huile de colza - moutarde à l'ancienne 3,4%( eau - graine de moutarde - vinaigre - sel - vin blanc - sucre - épices - acidifiant : acide citrique - conservateur : disulfite de potassium) - vinaigre de vin blanc* - vinaigre d'alcool* - vin blanc* - sucre - épices et plantes aromatiques - sel - amidon transformé de maïs - épaississants : gomme xanthane et gomme guar. *Contient des Sulfites Traces de lait.
Morceaux de thon au naturel
Thon listao - eau - sel
FAQ
Which is healthier: Filets de maquereaux aux deux moutardes or Morceaux de thon au naturel?
Overall, Morceaux de thon au naturel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Morceaux de thon au naturel has fewer calories: 105 kcal versus 201 kcal per 100 g.
Which has less sugar?
Morceaux de thon au naturel has less sugar: 0 g versus 0.9 g per 100 g.