Filets de maquereaux aux deux moutardes vs Sardines marinade poivron, citron et piment
Overall, Sardines marinade poivron, citron et piment has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Filets de maquereaux aux deux moutardes
Sardines marinade poivron, citron et piment
Nutrition per 100 g
| Nutrient | Filets de maquereaux aux deu... | Sardines marinade poivron, c... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 201 kcal | 143 kcal |
| Fat | 16 g | 7.4 g |
| Saturated fat | 2.8 g | 2.4 g |
| Sugars | 0.9 g | 1.1 g |
| Salt | 1.2 g | 1 g |
| Fiber | 0 g | 0 g |
| Protein | 13 g | 18 g |
| Additives | 5 | 1 |
| Allergens | Fish, Mustard, Sulphur dioxide and sulphites | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sardines marinade poivron, citron et piment has 29% fewer calories (143 kcal vs 201 kcal).
- Sardines marinade poivron, citron et piment has 54% less fat (7.4 g vs 16 g).
- Sardines marinade poivron, citron et piment has 14% less saturated fat (2.4 g vs 2.8 g).
- Sardines marinade poivron, citron et piment has 28% more protein (18 g vs 13 g).
- Sardines marinade poivron, citron et piment has the better Nutri-Score.
- Only Filets de maquereaux aux deux moutardes lists: Mustard, Sulphur dioxide and sulphites.
Ingredients
Filets de maquereaux aux deux moutardes
Filets de maquereaux 55% - eau - moutarde forte de Dijon 6,6% (eau, graines de moutarde - vinaigre - sel - acidifiant : acide citrique - conservateur : disulfite de potassium) - huile de colza - moutarde à l'ancienne 3,4%( eau - graine de moutarde - vinaigre - sel - vin blanc - sucre - épices - acidifiant : acide citrique - conservateur : disulfite de potassium) - vinaigre de vin blanc* - vinaigre d'alcool* - vin blanc* - sucre - épices et plantes aromatiques - sel - amidon transformé de maïs - épaississants : gomme xanthane et gomme guar. *Contient des Sulfites Traces de lait.
Sardines marinade poivron, citron et piment
Sardines (Sardina pilchardus)- eau - poivron 5,1% - vinaigre d'alcool - citron broyé 1% - sel - sucre - piment 0,8% - jus de citron concentré 0,2% - épaississant : gomme guar - laurier déshydraté. Sardines pêchées en océan Atlantique Centre-Est
FAQ
Which is healthier: Filets de maquereaux aux deux moutardes or Sardines marinade poivron, citron et piment?
Overall, Sardines marinade poivron, citron et piment has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sardines marinade poivron, citron et piment has fewer calories: 143 kcal versus 201 kcal per 100 g.
Which has less sugar?
Filets de maquereaux aux deux moutardes has less sugar: 0.9 g versus 1.1 g per 100 g.