Miel el mordjen vs H
Overall, Miel el mordjen has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Miel el mordjen | H |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 60 kcal | 75 kcal |
| Fat | 1 g | 1.8 g |
| Saturated fat | 0.9 g | 1.1 g |
| Sugars | 16 g | 9.9 g |
| Salt | 0.5 g | 0.1 g |
| Fiber | 3 g | 0 g |
| Protein | 0 g | 3.6 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Miel el mordjen has 20% fewer calories (60 kcal vs 75 kcal).
- Miel el mordjen has 44% less fat (1 g vs 1.8 g).
- H has 38% less sugar (9.9 g vs 16 g).
- H has 78% less salt (0.1 g vs 0.5 g).
- Miel el mordjen has 100% more fiber (3 g vs 0 g).
- H has 100% more protein (3.6 g vs 0 g).
- Miel el mordjen has the better Nutri-Score.
Ingredients
Miel el mordjen
Sucre blanc,eau, arôme naturel
H
sugar, maltodextrin, natural flavourings, natural colour (beetroot red), vitamins (c, thiamin, d), minerals (iron, zinc), may contain soya, gluten free
FAQ
Which is healthier: Miel el mordjen or H?
Overall, Miel el mordjen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Miel el mordjen has fewer calories: 60 kcal versus 75 kcal per 100 g.
Which has less sugar?
H has less sugar: 9.9 g versus 16 g per 100 g.